P90X…just rolling along…
I still can’t get the daily thing going yet to post but….
Day4…Yoga X Killer. Never did yoga before, probably not the best one to start with, but I brought it.
Day5…Legs, Back, Ab Ripper Oh yes, no mercy.
Day 6…Kenpo X Whatever…I was doing what they were doing…only less.
Day 7…X Stretch…THIS is the yoga other people are doing.
WEEK 2!!! I did not quit. I hit play everyday! But there is no glory for one week.
Day 8…Chest, Back, Ab Ripper again….but this time I am prepared. I have a pull-up bar for the door and push up bars for the floor. I can do ZERO pull-ups using only my arms. I can do about five with the “chair” help. Push ups…are getting up to like 10 at a time now (on my knees…but Tony says that’s cool…get to 25 on the knees and move it to the toes)
Day 9…Today. Plyometrics. You have never seen someone sweat this much in their living room. I have never sweat this much for ANYTHING, and I gave birth, twice!
Tomorrow is Day 10. I won’t quit now. Plus it’s fun shoulders and arms (and abs)…get to use my stuff! I can’t say that I lost weight…eating as healthy as my brain lets me…but I do feel different. My body seems to be shifting and crying. I have been sore since the first day. I am still sore. This seems to be the norm for all. Muscle Confusion. My muscles are definitely confused. They are wondering why the hell they are not sitting on the couch eating ice cream anymore instead of trying to be torn out of my body on a daily basis now.
So, this is just a quick update to move my site along and annoy my sister!
I am dedicating all my P90X workouts and all the subsequent results to her! I love you Amanda and I intend to talk you to death about this until we die! Now get off the computer chair and go lift something! Bring It!!
And check the pics at the top of the page…It’s my new “gear”.
Oh one more thing…as if all the P90X talk isn’t enough…I got my rotation for Fall classes and the rest is coming next week. I get to buy all my new books and all the rest of my last year of school stuff!! I get to talk about TWO things. At once!! “Boring my family and friends on two levels now!!” (Thanks Mom, that quote was from you. You won’t think it’s so boring though when I use all my skills to LIFT you up to change the diap-py and administer those meds you’re gonna need! ) Hahahaha XXXX
Day 3 P90X Just a quick note…
I swear I am in muscle hell. Every single one in my body hurts. I WISH I had started these discs earlier. The BEST by far, of any I have ever done and I have done ALOT. Trust that I could not complete any of the three workouts so far, but I am trying. The Ab Ripper is seriously not even funny as a workout. When I complete this series I know that I will have accomplished something here. And the nice thing is that it is going to take a really long time to get all the exercises, with all the reps, in the time allotted. But in case you didn’t get me before, I LOVE this workout.
And here’s something that I did not expect: Every workout person/tape/company says you have to do the workout AND eat right for it to work…blah blah blah we all know but we never do it do we? We keep eating crap and tell ourselves we will just work out harder next time. Well let me tell you, do this program for 2 days. That’s it. Do the Chest/Shoulder/Abs…that’s good. Then go eat lunch, dinner whatever.
Day 2, do the Plyometrics. Basically Jump/Squat/Lunge Hell for an hour. Any muscle that did not hurt from the first day will now be screaming in pain today. Then I dare you to eat some junky food. I love fast, junky food because I don’t like to prepare and cook stuff. But I swear on all that I care about I DID NOT want to eat anything that might be “unclean”. I’m not sure what is going on with these discs. Maybe some kind of subliminal messaging while you’re slowly dying of your own accord and on purpose.
Now I am not going to be all holy here and say that I am not eating and drinking this weekend. I picked Fourth of July, party people, to start this madness, but I WILL be thinking twice about every bit of food I do eat, and probably eating a little less and drinking slow with lots of ice. This workout requires alot of work and effort and it seriously feels wrong to sabotage it with nasty food. The food doesn’t even taste as good. (I tried. I ate about half)
I know I can go on and on but it really is amazing to me that some simple dvd’s can change my entire outlook like nothing before. Maybe it’s just the right time for me. If you try it, please please, let me know! I would love to hear from other people out there doing it to. I cannot even imagine where I will be in 10 days and 20 days and then 90…
For me, I am adding in some running on the “weight” days to supplement my cardio because I still have a five mile to run on Labor Day, but otherwise the workout as it stands would prob be enough. I will be streamlining my food (after tomorrow) and the whole family is going to have to get on board or they will be hungry! Kids are already in a semi-program of my doing but it’s really not enough…won’t they be sorry when they get back! They have no idea trolling around out there in the sun…
So that’s it for now, Day 3 complete. More weights and arms and abs…which was comical because I could barely raise my body off the floor…the abs are already on holiday. I have to go change and hit the stores. I have buns to buy for the bbq (say that five times fast) and some pasta salad to throw together to impress the fam with. But I’ll be back tomorrow—just cause it’s a holiday doesn’t mean I can skip the workout, not this early in the game.
And please drop me a line if you are as excited as I am. Let me know how and why and what you are doing! XOXOXO
And that’s my first post after all this time??
Dead flies and a new swatter?? Yes. That is what inspired me to get off my lazy bum and start this up again.
Please excuse the process for a little while and the pictures I will be posting. I am limited, at the moment, to what I take with my phone and pull from facebook. We had a computer malfunction over here and some things were lost. Like my entire I-Tunes/music library…dramatic pause…
The computer I am working on has been slow anyway, so it needed a re-boot or re-start from scratch or whatever is done to fix these kinds of things. All our data and files and folders and pics and music were on my old hard drive (an ancient, heavy thing that looked like a book). After my last I-Tune purchase and Ipod uploads for all, I smartly backed everything up as I have been doing, but have not done for over a year. That drive was grinding away burning those discs, making all kinds of noise. And wouldn’t you know it? Next time we tried to use it…no good. Dead in the water. Just nothing. No recognition from the computer. In fact, it would shut the computer down and threaten to leave the premises if we didn’t stop trying to make it work. Luckily, I had mentioned this to the BF while we were out and about and we picked up a brand new, credit card hard drive that all the pics and folders got moved to from the computer, but no luck transferring from the old hard drive. Whatever data is there is destined to stay there now. Long story short: The new drive has what could be salvaged off the laptop, the drive was wiped clean and rebooted and the only thing we have on the desktop now is Internet, an empty documents folder and an empty pictures folder.
It’s nice and clean and I like it. But I am a bit worried for my music. It’s technically not gone. (Yet) I have 48 backup discs that are the light. I have 30,000 songs, movies and tv and video and pictures just sitting now. I have to re-install I-Tunes, hook up the new drive, point it in the right direction and start dropping dvd’s, and hope hope hope that all my stuff is there. If not, that’s the breaks right? I may start next week. I’m afraid of the unknown here.
I still have my Ipod, but when it rains it pours and my songs are starting to skip on the playlists. I have had unbelievable good luck with every Ipod purchase I have ever made (alot) and I have the big one. It has gone everywhere with me, everyday, work, school, exercise, rain, cold, heat, car, planes, trains…where I go it goes…for 3 + years, so I’m a little sentimental and I can’t really complain ’cause I’ve heard stories of people that have no luck with them. But, it is what it will be and this seems to be turning into some kind of love letter to an Ipod.I just wanted to explain the picture situation…so if you got all that…there ya go!
Alright, the kids are gone. Kentucky bound. Well, they’re actually already there. They’ve been there for 12 hours now and they have sent me pics. I will be posting those at the top of the page!
That means mommy gets to play for the days now…I am smoothed and lubed and ready to go. That’s not exactly as bad as it sounds…apparently I have scratchy old lady skin (according to the children), soon to be replaced by papery old lady skin if I don’t do something about it NOW. My sissy, their aunty has smooth, soft, supple skin that I FAIL to achieve on any level. Whatever! So, I have taken some personal time today and removed hair and added lotion. (Exercise totally helps when you want to feel good about your body. Strong, clean and lean. What does she mean by that??)
Day 1 of the new skin!
Day 2 of P90X…oh yeah! I am bringing it! But, that’s a whole other post….
Running!….is NOT what I am doing…
Plodding. Staggering. Hobbling. Half-stepping. Walking. Limping. Collapsing. Crawling…to a shaded area and sitting. Pretending to remove phantom rocks from my shoes. So sad.
I started on Monday like the original plan dictated, but I just now have recovered the strength to type about it.
Well, not really…but close. At this very moment I am trying to cool down and lose the sweatiness from my legs so I can put pants on to go to the store. And that is no lie. I forgot a few things yesterday for our “health plan” and I want to go get them before the kids get back from school. I have shorts but my legs are a bit too white and stubbly and I have long workout/sweat pant/joggy things that I would never wear outside to a public store-like place. I need some cute capri-type casual slip on pants of a comfortable material that is flattering yet stylish. Hmm. I was at Target yesterday too (the store of everything) but focused on my daughter and groceries. Maybe tomorrow. I can’t walk thru there again so soon. Plus I have to go to Jewel, the actual grocery store. Sometimes you just have to. Sorry Target.
Anyway, I am still serious. Let me run it down for you. Monday. Kids to school…drove to the outdoor trail. Nice and early. 9 am. Crowded, which is good because then you have less chance of being assaulted or injured. Not that it’s dangerous, it’s lots of seniors and workout people and even a Forest Preserve Police presence, but it’s ALWAYS dangerous for women alone in woodsy settings. Plus if you fall or heatstroke out or something, lots of people to call 911 for you! Back to this gripping tale…it’s still hot here in Chicago, like summer hot, in the 80’s to 90’s every stinking day now, it’s really ridiculous actually because it’s no joke what they say about our area here; it was literally like 40 degrees one day and 90 the next. I’m not sure how it keeps happening and why we are never prepared and I have lived here my whole life…anyway, so it’s hot, but I figured it’s also 9am, so it won’t be THAT hot. WRONG. It felt like the fires of Hell were chasing me around that trail and I could not get out of its path for nothing. I managed to stagger around the trail, in shade and out, for a grand total of 1 and ¼ miles before I gave up and walked/ran for the rest of the 3.6 miles. I am not proud or happy about it, but I could not pull up enough strength to keep “running”. I could not even do a jog. My legs felt like the leadiest lead in the world and it was SO hot!! I also never used to have a problem with heat either, I was the last hold out for air conditioning and I was sincere. It really never used to bother me, but now I can barely stand in front of the oven without complaining. So needless to say, I was sweating, and I never sweat like all that, and I wanted to sit down so bad in the grass, and there was goose poo and deer poo and snakes and ducks and who knows what else kind of poo all over that trail. But I really didn’t care. The only thing that stopped me was the fact that I was on the part of the trail that follows to major roads, so there is no tree cover on the street side and the sun is blazing right in your direction, into the tree line so, basically there is no shade until you get back into the woody area. From about the 2 mile mark until the 3 mile mark I was out there, roasting, baking, shriveling and dying in the sun like a juiceless raisin. Ugh. My worst workout ever. I am so pathetic that I tried to stay next to the trees even though there was no shade, but I felt that just being closer to them might make me feel cooler. Not so. But I did keep going. I walked and sipped my water which was warm at this point but still watery, and just willed myself to keep moving forward, try not to look like you are actually weaving on the trail, and take deep breaths and let that heart rate go down, let that body cool off, just make it to the car, and hope you can drive without passing out. It felt kind of like being drunk but without the fun of alcohol or throwing up thank goodness! I never wanted to puke so I consider it a win! I ended up finishing in about 50 minutes so looking back it wasn’t that desperate, but it did feel like slow motion death.
When I got home, I took a shower and tried to remove leg stubble but I think I caused a rash with the chemicals and the heat skin I inflicted on myself. So whatever…White and hairy it is for another week. Luckily Tuesday my daughter Stevie (hey girl! cutie! with the free arm!!) had to go to the doc to get that cast off her arm! She was happy, and I was happy because we got to spend the whole day doing the opposite of exercise. After two hours of removing the cast, x-rays, and returning to the doc to get the all clear, she is good to go for now, no more cast but no kind of activity that would cause a fall or a chance to land on the arm again and potentially break it all over for 4 weeks when we go back to check it one last time! Hooray, now we can go have LUNCH! We love the Mexican food, El Famous Burrito, I think they are in lots of places…really good if you like this kind of food. We particularly like the Chicken Quesadillas. The best, hands down, you may have had anywhere. They’re not on the menu you just have to ask…so worth it. Then the usual guac, salsa, beans (all made on site–so always delicious and always just a little different) We go to one in particular, so I can’t speak for all, but if you like it or try it…let me know! I’d love to hear from other fans.
Anyfood…back to the story…we eat and hit the Target. Stevie wants some capri’s she saw and needs a shirt for the WW2 Veterans Honor Assembly she is part of and has been practicing for the last month. I am so proud that she is so part of her school and all its activities. These are meaningful things and I like when the kids know it and understand that the world is so much bigger than just them and their lives. But let’s not get all teary eyed now…stay focused on my detailed list of MTW…ok still Tuesday…at the Target. Successful shopping. Alot of money is spent. Besides not having food in the house…I have kind of let it get to the point where we have literally just those things I listed yesterday. Like, nothing. You have to eat a hot dog bun with Ranch dressing, seriously. Hot lunch at school and take out dinner. NOT healthy, not good, not cheap. Thank goodness my kids eat minimal breakfast. Fruit Loops out of the box is usually good enough. Besides not having food in the house, we need to have “healthy” food in the house. It is not cheap, and it requires more steps to eat. Like cooking, peeling, combining….it’s such a hassle and that’s why I can’t manage it during school. One day…they say it takes 6 weeks to keep to a routine before it becomes a natural part of life, and 3 months for it to stick permanent…I hope so…that’s just about how much time I have to make it work this time. So, food is bought. Put away. Made dinner. I grilled. Used the grill. I have a crazy fear of it for some reason. Fire and all that…but I managed to do it, and I will continue to do it now. The kids like it way better than the oven and it keeps the heat outside. So blah blah, watched tv, went to bed. Big finish there. Sorry.
Now it’s Wednesday, and I really do have to get my butt to the store. Time is ticking and I want to be back before the kids. It’s still hot. I know, no one can probably believe this. But it’s true. I sent the boy to the bus, and walked Stevie (her idea) and a good one, because it loosened up my legs just enough so that I didn’t look like a complete handicap trying to “run” around the trail. It was not pretty. And I did not complete the circuit. Again. I hate my out-of-shape self. It also doesn’t help when you have some Marine guy running around the track, looking all buff and Marine-y, passing you twice going in the other direction! And he wasn’t even from around here. He’s driving around in his big, red, truck with out-of-state license plates. Marines. Showing up in Illinois and exercising just to make us look bad! Plus, I have the pressure of the Warrior Dash on the 19 th of June. It’s looking like a Warrior Dud. I am going, but it will not be mighty. As for today, I started off strong, said to myself, slow and steady. Slow and easy. Just casually go around the track. No rush. Just run it nice and easy. Nice and easy. Nice and easy. And it worked! I made it all the way to the 2½ mile mark! That is right in the middle of the sun spot. No cover. Someone kindly repainted the mile markers in bright red numbers. Nice and big and correctly I assume. They are not in the same places as the previous markers painted in yellow. Turns out each quarter mile is just a little bit farther than they were on Monday. But I really did make it to the 2½ spot and I tried for more, but I couldn’t do it. I half-jogged it every few paces but I was pretty much done for. At the 3½ mark I kicked it up for that .10 mile and brought it home. Too bad I had to park my car near the entrance today, so I had to walk even more just to collapse out of sight of the more athletic types who were just dashing around looking all happy and fit. Next week. Next week.
Again, not happy. But it is pretty funny and it makes a good story. Isn’t it better than, “Oh today, Monday, ran 4 miles. Tuesday, ran 4 miles. Wednesday, ran 6 miles and did an obstacle course…blah blah…” My version has that gritty-real-life-down-in-the-streets kind of attitude. (Because I am gritty, from being, literally, down in the street, weak and tired).
Also, in my defense, I am on the pre-week of my “cycle”, notoriously makes me exhausted and hungry and not able to do alot of energy requiring things. I hate when it coincides with my plans for higher living, and race events like the Dash or the 5-Mile. Next week though will be different. I tend to be a heavy “exit-er” (if you catch my drift without me being too graphic on the technical details part) but I get my energy back and I’m not hungry. So I should just be flying around that trail with no trouble at all!
On a happy note, I have maintained my weight for one whole week despite the period problem. So that’s really good. Course it does help that every time you step outside lately the sun and heat suck away all the moisture you have in, on, or near your body.
So I am all cooled down and my pants will probably slip on now…I had eaten a sammy (healthy bread, turkey, lettuce, tomato, onion–love the onion–not good for the breath tho) and a banana, felt like vomiting…for real. I held it in. And I think I’m good to go there too. I would have been so mad. I haven’t made an actual sandwich for myself, like that kind with stuff on it, for a long long time and I would have been super-mad if I just threw it all up. But I am better now.
It’s one p.m. in the city. I will be back later with some coins and cars and pictures. I’ll probably throw something on top of this…but I don’t know what yet. It will be a surprise for all of us!
Enjoy the sun, apparently it’s here to stay! Toodles.
Hot in the City….
It is Sunday, May 23, in Chicago. It’s a blazing 90 degrees and I have been drinking margarita’s all afternoon. This is my first post, post-nursing, first year. I am done for the summer! Passed successfully the course, the final and the final-final for the past year of material. I will be enjoying this afternoon and evening and start reading some more stuff on Monday. It’s recommended. But, no pressure so its really more for fun. Haha.
Anyway, let me rewind the week, but fast-forward the boring parts (zip it Amanda…some people do not think this is ALL boring like you…har har) anyhoo…let’s see…oh yes…my sister (Amanda) squeezed out yet ANOTHER child into this world…good job! Welcome Everet Jase! Congrats to the family!
I passed my classes, I registered for fall, I paid for fall (lots of money I don’t actually have…and don’t even qualify for using student aid…but hoping for good luck with some working scholarship money, and I bought some lottery tickets also as a back up plan.
Saturday, myself and the family (kids and bf), babysat for the new bean so my sister could go to a wedding and try to wear sexy clothes and drink for the first time in 9 months. She looked cute but the alcohol didn’t take. She tried her best but we are thinking that the bartender thought she was still a pregnant lady and gave her non-alcohol drinks! We have to get that baby weight off! Which leads me to our next big thing…Warrior Dash! It is coming fast and neither of us is ready and I don’t have a baby as an excuse for my chub…only fast food and laziness. So that means you get to follow along on the progress all summer! I may have pictures…they are guaranteed to be funnier this year because they have that same wall for me to not be able to climb over again AND a new net-wall-army-thing that I will probably never get my big booty up on. So you’ll definitely want to stay tuned.
After the babysitting, 3 am, yikes, and an hour drive home, we get to bed at 4. Kids leave at 11 ish to go to an other-family-thing with their dad, and I get the idea to go for a nice bike ride with the bf, you know, get a jump start on the massive diet and exercise program that begins tomorrow for this entire household. The “Summer of Slim”, the “Focus on Fat”, the “Abolishment of Adipose”…we need a catchy slogan for my program, especially since we will all be crying by Tuesday about how hungry and tired we are of this horrible plan…and how we’d rather just stay fat…no no, not this year. My goal is my son. Slim by seventh…that’s good too…hmmmm….anyway, it’s happening and I will be unliked for some time this summer.
Back to the bike ride…we decided on a modest 9 miles (thank goodness the bf doesn’t listen to me, because I first suggested the 19 mile loop we were doing last year, which we would still be doing right now). So, to the trail, on the bikes, riding, riding, riding, sweating, hills, 90 degrees, more hills, sweating, still riding…9 miles is really long, even on a bike, if you haven’t done it in a year, finally down to 2.8 left, I was like, what???, man I thought we were done, but we made it back to the car and even went past and back to make it a nice even 10 miles. Felt good. Felt sexy, in that sweaty, I-just-exercised-don’t-I-glisten-in-the-sun kind of way! And then driving home we go right past this Mexican restaurant with awesome margarita’s and I said that’s what we should do…have margarita’s for the rest of the day. So we change, drive back, drink margarita’s, eat guacamole and enchilada’s with green sauce, and watch the Hawks win it for the city! But the fun doesn’t end there….we need home margarita ingredients!
To the liquor store…got it all, Tequila, mixer, salt, limes….and more heat. It’s still like 80 something outside, no air conditioning inside, wouldn’t put it on anyway because it’s only May, and it’s 8 o’clock pm. I’m on, like my third glass, but it’s hard to tell because it’s never really an empty-fill thing, it’s more like a continual addition to what is already in the glass thing. At any rate, it’s lovely, and it’s getting hard to type or see, because dusk is upon us here in the Midwest. My kids should be home soon. Dirty and sweaty from their day and needing showers for school in the a.m. Well, shower for one anyway…the girl broke her arm again and is limited to baths with her cast sticking out…I have pictures!
I have lots and lots and lots more stuff to tell and write and show and post, I have missed so much since Easter because of school, but I shall have the whole summer to amuse my loyal fan base!
I also have pictures but cannot post any because I am not typing this on my computer where the pictures are. My computer is trying to get reconfigured for better speed and quality of content. So this will have to be good for now.
I have money to post! I have found alot of spare change in the last few months. I have saved it all for you in one location so I can total it up and be very dramatic about it. And I have Cool Words galore thanks to my girl…she has been saving them and is anxious to start helping me. I have Warrior Dash training, and PF 5-Mile training, and get-my-son-slim-by end-of-summer training and healthy cooking (?) attempting, and music! Music music…I have been so slacked…playlists and inspiration….you do not want to miss any of it!!
Also I want to thank my followers, particularly the one who sent me the notice about the creator of my favorite coffee cup…the New York Coffee Cup….we are happy to serve you…blue with gold trim….passing away recently. I have the Time magazine write-up abut it and him and the iconic piece of history he left behind. Thank you for keeping me informed when I cannot! If you want to see more about the cup, click here, NYCC, and if you just want more, I will be back soon with all the good stuff…hopefully late late tonight or tomorrow once the computer is fixed, the kids hit school and I hit the gym (training starts NOW), I also need some healthy food items in the house…we are down to coffee, 4 slices of bread, almond and rice milk, and eggs…which I am going to go boil right now for tomorrow.
Until then, have another drink, maybe one more for tonight, and enjoy the heat wherever you are. It’s good to be back! Cheers.
And last, but not least, all the way from summer…
The pictures I took of all those cool powerlines about 4 months ago, before my life became all about the nursing program. (I’m still in it, in fact I should be reading right now–test on Monday–nutrition, of course, everything else except vitamins, so it shouldn’t be too difficult—and I am coming out to the last two weeks here. Clinical is over for now. Skills are done. Just: Test. Lab Final. Course Final. Off track…) Anyhoo, power lines, bike rides, long long bike rides…check it here to read all about it
But these are them. Enjoy. I can still feel the tingle looking at them now. Good times.
Riding up to them. Looks pretty impressive. I was kind of in awe. There's something about all that power in one place that can kill you.
Ground to sky is ok but not nearly as cool as looking all the way up.
Doesn't that just make you want to find power lines and climb up them? No, well since the weather just turned massively ugly here...cold, blustery, overcast, with flakes of snow (NOOOO!!!!), this makes me want summer back.
The picture I love the most! I like the color and the angle...it was hard to tell if it came out because the day was really bright and I couldn't see to take the pic or to look at it after. Check out the plane flying across. And the moon. If I remember correctly the day was about to turn stormy. Captured forever.
SuperFastUpdateForTheSeventeenPeopleStill
Following This Mess…Even though there is NOTHING new to read. I mean, I like my writing style, and I think that I am pretty interesting, and there is alot of stuff in past posts that you should totally check out…but I am straying off my original path here….
Since I had a comment (thanks Jesse!) I thought I’d throw down a few words and let the last of November fade out with a quick update.
This is week 15 out of 16 in the nursing program. Two more weeks and a Final. I am hanging in there to say the very least. My grades are fine, but the stress is going to give ME a disorder. I have dreams every night about what I read (tomorrow is ostomy care so…maybe I should just stay up…)
Nutrition has been the focus for the last few weeks…it is interesting and VAST. I cannot dream about vitamins and beriberi and rickets one more night! I used to laugh at my ex-father-in-law and his beriberi comments as excuse to call in sick, but not anymore. I thought he was making it up! It’s not as funny when you have to actually know what it is!! And then identify it in an application question about thiamine or niacin or B6 with staggering walk and mental confusion….see?? Remember in Down and Out in Beverly Hills when Nick Nolte grabs the grapefruit off the tree and says, “Don’t want to get scurvy!” He’s not kidding. Same thing. I see this learning-stuff everywhere! It’s terrible!
However, it has made me more aware of my diet and my family’s diet, and guess what?? It sucks. We are flabby and unhealthy. We eat poorly and we don’t exercise enough. So, I am inviting you, along with me and the kids and BF, to jump on my bandwagon. Check out this site:
Go to the My Pyramid Tracker portion of it and start calculating that food and energy. Let’s really do something next year for our health. I mean, if it really blows that bad you can always just quit and eat chips and junk again!
It’s a cool site, really. Very helpful. All about the food pyramid and guides for healthy choices. It takes some time and effort to make it work for you, but believe me, I had to use it for a graded assignment and I spent lots of time, back and forth, tweaking the thing. My family can testify to the choice words I may have uttered (shouted screamed yelled) but in the end…Pass. Satisfactory.
Also in honor of better health, I started running again. I stopped after the 5 Mile. Ran every few days to weeks, but nothing in the last month, until Saturday. Do I pace myself? Take it slow? Easy? 30 minutes, maybe a few miles? Oh No! I go full out five mile run for 65 minutes. (Not a great time, but let’s see how long any of you would do after a month break) And then to top it off I go do some sit-ups and arm exercises. You know, gain all that fitness back in one giant shot. HA. FAIL.
I can barely walk 2 days later. Stairs are excruciating, especially down. Why is that? I should probably know huh? Oh well, we ain’t on muscle disease and disorders yet…I blame my sister Amanda. We were supposed to be running together but she got all preggers with another kid and now we can’t do that. Thanks alot babymaker. Heehee.
Anyhoo, that’s all for now. I have to go back to studying. The ball keeps rolling and I like to stay ahead of it. Check out that site. Check out my stuff and stay tuned! I have some really awesome playlists to catch us all up on. Perfect for getting back into shape with and just rocking out. (Rocking out…what a nerd!) I also found more money! Nothing spectacular like twenty bucks, but change and stuff. Also we have sushi pics (I know there is at least one person out there who likes to look and tell me what I’m eating! Thanks to you-know-who-you-are!) And what else…I think I have Challenger pics and some other stuff on my phone that I can’t think of right now. You know me. I’ll get all the useless info out there for ya. I’m a giver. I also have some serious stuff too…for real. I wish I had enough time to do it justice. I will in about three weeks. For now, let me just say:
Good luck Scotta! You are the bravest woman I know! Keep fighting the good fight and do not lose that sense of humor. You rock! We are sending out all the love and strength in the world to you!
Alright. I have to attach some kind of pictures because these are just too many words. Talk to you all on the other side.
You have to ask yourself, "What could this be?? And why did she post it??" Best guess gets a shout out...and an explanation to follow later.
Running 55 and Under!
Labor Day Weekend! Scenic 5 (Mile)! We did it! I know it’s been a week but I’ve had school. I’ll always have school…but for now this is about the race.
If you have been following along, I was running five miles fairly easily. In about an hour or less depending on traffic lights. (I said easy–not fast)
So I was pretty confident I could do under an hour, for sure, in the actual race. And I did! And thanks to my running partner, Wayne, I was able to aim for 55 minutes or less. And I got that! My official time was 54 minutes and 32 seconds. I consider that pretty good. I was ninth finisher in my age bracket. I made the top 10! (In my age bracket) (Oh and did I mention that there were only 17 total IN my age bracket…) HAHAHA. I don’t care! It still counts!! I was 304 out of 372. That’s pretty funny too! I was on page 8 of the results. Next year, I’m going for page 7. Oh yeah. High hopes! Small steps! Also, I almost threw up at the end. I really hate when that happens! When I crossed the finish line, I started dry heaving. I felt bad for the nice woman who was trying to give me my finishing medal. She’s reaching out, I’m dry heaving, she’s recoiling in horror…I got it together and was fine in a few. Luckily I never eat before I run. Lucky for all of us. That’s probably enough gross stuff.
Wayne did good too. First race for him, and he ran coming off of surgery and an ankle injury, and I still couldn’t beat him! I was actually slowing him down but he (kindly) said he was speeding me up! True. Thanks Wayney! He beat me by two minutes! He was on page 7!! Curses!!
Next year. There’s always next year. Here are some photos. Forgot the camera, but I always have my phone.
The line up to start.
Wayne. (In black)
Me. I have to laugh at this because my hair and leg makes me look like I'm just speeding across the line, robot-style, all 9o degree angles, but in a movie and in slow-mo, and really I was just trying not to be sick. Funny.
Jump in the line!
Rock your body in time!
Oh no! I believe it!
Jump right in…start the body line… shake, shake, shake, Senora! Work it all the time!
I’m kind of making up words and moving them around. I am home from the first official day of school. Short and sweet. Serve it up and push me out the door. This. This. This. Test Monday. Skills Tuesday. See you tomorrow. Don’t be late. Two hours in, and the hand holding portion of the program is over.
I am exaggerating for dramatic and humorous effect. The teachers are all quite friendly and helpful, actually, but, they are not slowly walking us along the education path. They warned us of the fast pace, rapid start, rapid finish; fall behind and you might not be able to catch up. There just isn’t time. Time is fluid. Sometimes we forget when it thickens up. It’s really more like water, and it flows the same whether you are standing in it, sitting in it, swimming in it, being dragged along unmercifully by it, or drowning in it. Unless you cry for help, no one is going to hear you. And even if they do, no guarantee they can always save you. They might be able to get you out of it, but you won’t really be o.k.
But that is a little too much for the first day. I’ll save that little rumination for about, October, when I am failing the math test! Just kidding. Positive thoughts. (Not going where you think) I’m only taking it one week, one day, one class, one hour, at a time. Small doses. Even using a teaspoon eventually fills up the bowl. And my bowl is empty!!
So why the heck am I typing on this time wasting website?? Because I like it. And I need it. I need to put all the crazy thoughts somewhere so I can make room for the technical stuff I need to do a job and do it well. I don’t think this writing thing is going to pan out in the way that I had hoped and I only won $3 bucks on the Mega Millions and $2 on a scratch off, and that’s the most we have won on lottery in like, two years.
So this is my future. I will be busy with school, in 16 week chunks, for the next two years. But I’ll still try to post to keep updated and sane. (You should subscribe to me! Top right column…and you won’t miss any of the fun. And you can comment and give me encouragement and make me feel warm and fuzzy!)
In about 20 minutes, when my daughter gets home, we will be going to the store to get me a detailed schedule planner, for the minute day-to-day things I need to do (tests/skills/exercise–yes, I still do it, just don’t talk about it as much—next race is Labor Day!) anyhoo…we need groceries and breakfast food and cash for my son’s gym uniform and sports physical….it seems kind of scattery right? (Run on sentence anyone???) But I have already done laundry and cleaned the house and did the dishes, prepped for dinner and bedtime…I am never more productive than when I have less time for the tasks planned.
Here is a picture of a nurse coffee mug I was given 2 years ago when I started this mess. (Thank you Nancy!!) I tentatively bring it out now in anticipation of success. I am normally superstitious about cart-before-the-horse and all that, but what the hell. I have to pass. Failure is not an option for me.
I also threw in the picture with all the books I was told I would need for the first semester. Semester. 16 weeks. Hey! You keep them, FOREVER! And if you are like me, you’d want to know this too:
Height of books: 17 inches
Weight of books: 42.4 lbs.
You never have to bring them all anywhere, (so they say) but I still think it’s interesting to know the stats.
You can't see it exactly, but it's about 16" tall. AND I forgot a book! I took its picture all by itself. So that brings the total to 17".
The missing book from the pile. I included it in the weight though. I should have taken a picture of the scale! I'm not going to now because I don't feel like moving all those books again. Too heavy. Too many.
just shy of pretty 