Holy Heat Attack!

June 4, 2011 at 12:54 pm (Day to Day, Exercise, Heat, Running Stuff, Warrior Dash) (, , , , , , , , , )

Day 3 and Day 4 of the race to the Warrior can just hold on one minute here. It is HOT. 95 degrees as I type this. It was pretty warm yesterday too. Needless to say, not a lot of outdoor running was accomplished. In fact I would even go so far as to say that NONE was accomplished. I am hoping for a nice walk in the Forest Preserve with the kids today at best. Trees, shade, wind, it’s not ideal, but it’s better than baking like raw chickens on the asphalt running trail. Plus, less chance of heat stroke. My son has already declared he is NOT going outside. He has volunteered himself for a day of sitting in his room playing xbox. My daughter initially said she would go with me, but is trying to get out of it by pretending to make dinner. For the next 6 hours. Except she is also in her room playing xbox. Looks like me and the BF, although he’s not home yet, and since he was outside already he may not want to go back there! It’s always me that wants to do such stupid things. I even said we could get something cool after! Like ice cream or whatever. Oooh! I bet I could get them with Slurpees! For some reason my kids love those nasty things! I am clearly in the minority of Slurpee love. I never really had the taste for them, but I don’t really like soda either so that could be a factor.

Anyway, who cares. I’m sick anyhow and I don’t even know why I want to go outside. Whatever my son started his week-long cold with, I get to finish. He ended up missing school for a week, going to the doctor with double ear and a sinus infection, a bunch of meds and some chest TX. But I have classes next week and no time or interest in going to the doc. I always get it in my head that fresh air will somehow make me feel better. I feel like heat and sweat somehow burn and leak the toxins out of you. I shall put my theory to the test and report back. I am not running though because I’m going for a slow heal not a fast, fainting, ambulance ride.

I also find it interesting that I had been slurping down the wine all week until a few days ago, and when I stopped, THEN I got sick. Coincidence? I don’t know. The heat was making it hard to drink. I bought Malibu and some tasty juices to try and counteract the wine effect but the sickness got me first. Probably should have muscled through and at least drank the juice. It has vitamins and stuff. At any rate, I have the wine bottles to post so you can share in the goodness if you’d like. I’ve been trying different kinds and I’ll give my totally unprofessional opinion on the various varieties.

And fyi—the air conditioning is on. It’s been on since yesterday afternoon. I’m not that crazy. This heat will do.

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June Two. Day Two to the Dash.

June 2, 2011 at 10:30 am (Day to Day, Exercise, Running Stuff, Warrior Dash) (, , , , )

National Running Day is over, but that doesn’t mean you can’t still get out there and run! If you did it yesterday, go do it again today! Here in Chicago it’s pretty nice right now. Not too hot, and perfect for going outside and working up a sweat! I will be leaving the house shortly to do just that. Thank goodness the Warrior Dash has obstacles to break up all that running! Yesterday was not my proudest day of exercise. The good part is that I managed to get my son out there and moving, but, the sad and pathetic part is, that I struggled with a measly ¼ mile. Really. I was a plodding old lady. Apparently running once a week for varying distances and so inconsistently is not the way to train for anything. Maybe my theory about eating all the junk in the house and drinking all the wine before starting the summer shape up was not as brilliant as it seemed. I probably should have just threw all the crap away. Oh well, too late now! We did manage to squeak out 2 miles though. So we are about to go do again. I really only need about 3.2 miles in a row.  Easy peasy lemon squeezy. Be back later.

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So, kids have a way of getting right to the heart of the thing

May 31, 2011 at 5:59 pm (Day to Day, Exercise, Running Stuff, Things The Kids Say to me, Weather) (, , , , , , , , , , , , , , , , , , , , )

My lovely daughter just told me that she saw the, “younger, skinnier, more beautiful version of me” on the beach in Michigan. She was wearing a black bathing suit and had clear skin and the skinny body with the same kind of black hair that I had, when I used to get my hair colored black. My daughter said she saw this woman, and was so surprised because it looked so much like me, that she just stared at her until the woman started looking back at her like she might be crazy.

So I guess that’s nice. (?).

However…since I was eating at the time of this news flash, and I caught a completely unintentional  glimpse into my fattiness, I proceeded to go ahead and finish all the crap in the house that I like (that would be White Castle’s, Kettle Cooked Potato Chips and Oreo’s–luckily there was only a little of each). And now I will finish the bottle of wine I opened 2 days ago. Because tomorrow, in addition to my RUN (National Running Day! Click it or check the next post and get in on the fun!), I have to re-boot my dietary intake. And by re-boot, I mean drink only water and starve myself for 3 weeks or so. I have 18 days to become the younger, skinnier, more beautiful version of myself!

That’s healthy right?

I’m not really going to starve myself. That would actually be impossible. I really like food. And I get really hungry and pretty crabby when I’m trying to be “good”. So I’ll just make better choices in the next 18 days. (I picked 18 because of the Warrior Dash. It’s in 18 days so I’m going to use that). It’s a short, attainable amount of time. And if I want to eat a bunch of crap I can do it after the race!

First side note: I also want to clarify, that even though I suggested that my daughter was calling me fat by using some kind of psychologic, mind-bend to passively indicate beauty is equated with thinness and youth, she DID NOT intentionally mean to make me feel bad. She was just telling a funny story and I added all the rest! She even said, “I guess that lady couldn’t have been more beautiful than you, because she looked just like you.” And that’s a direct quote.

Healthy. Unhealthy. Exercise. Sloth. Water. Alcohol. This site is all over the place. I can’t decide to be good or bad. Everything in moderation and add some activity! That’s probably good enough.

**On a second, side note: I had to have lost a few pounds today just from pure sweat and suffering. That rainstorm never did pan out for us and it’s been sweltering here all day. It’s good and hot in the house now. Everyone looks droopy, like water starved weeds. Still not turning it on though. That’s probably going to be a fight later when the BF gets home. Hopefully once he gets going on the topic, the heat will press down on him, crushing his urge to argue and squashing his ability to fight back. He will collapse in a heap of wilty protestation, and me and the kids can drag him to the bedroom and let him sleep it off. It’s always cooler at about 3 am so I don’t know what everyone is complaining about! All that whining about winter and how cold it is…blah blah blah…well, it’s HOT now!! Enjoy!

Alright I better go. I have to call in a take out order for dinner. So healthy!

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National Running Day is June 1!

May 31, 2011 at 11:06 am (Day to Day, Exercise, Running Stuff, Warrior Dash) (, , , , , )

On June 1, we celebrate together!You may run alone, but on National Running Day, we celebrate together! On this day, runners everywhere share their passion for a lifestyle that is one of the best, and simplest, ways to stay fit—and so much more. You can head out solo to clear your mind, gab with your regular running buddies, or turn an unsuspecting friend into a running fiend. This day is for us!

One more serious thing! I promise! Let’s all get fit for life, or at least a summer! No pressure! One day at a time. And let’s make that day tomorrow!

Click it here to find out more: National Running Day!

It’s hard to start (I know…) but it feels so good when it’s over!

And, I almost forgot…Warrior Dash is coming! 18 days! Thanks for the reminder sissy! You just started a HEALTHWAVE!!

Now get out there and run!

(Fyi–picture and text above is from the website runningday.org listed above). Get involved if you can!!

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Warrior is coming! Are you ready??

May 31, 2011 at 10:24 am (Exercise, Pictures, Running Stuff, Warrior Dash) (, , , , )

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One more picture because I knew it was here somewhere

May 13, 2011 at 9:25 am (Day to Day, Exercise, Motorcycle News, School News) (, , , , , , , , )

And I just LOVE to waste time when I should be studying. Seriously. Two stinking tests left! Focus!! But since the picture is here and I am already typing….

After all that talking in the long post I wrote the other day, I actually DID go out and ride this here motorcycle. I was a little worried because it is bigger (and heavier) than the one I “trained” on, but, no fear! It was fine. Felt good. Felt even better because this bike is newer and all the parts and signals and gears work exactly the way they are supposed to! Anyway…that’s all about that for now. I prob won’t talk about it anymore unless I fall off…so let’s hope it NEVER comes up again!

As for my tests…Lab Test was alright. Didn’t get enough points to raise my grade, but didn’t miss any to lower it either. Renal Test was 100%. Grade stays the same. Final is Monday. This is where I can win it or lose it. Again. Unbelievable. I want that A pretty bad, and I am not the only one this time. I think there may be several of us going for it. Pressure!! Big finish!! Then we have an exit exam that has to be passed. Final is important but that only gets you half a chance to graduate. Anyway…enough. Sorry A, I am bringing one of my books this weekend…just some review over birthday cake and vodka!! It’s almost over and the dream gets closer….

Going for my daily dose of B/P control and then to the books! Maybe more later…I have SO many pics and so many things to catch up on! I know everyone can hardly wait! Haha. See ya later!

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Picture from the race. Not me. Just the shirt.

April 20, 2011 at 11:00 am (Exercise, Pictures) (, , )

Trust me, you’d rather just see the shirt and not me in it!

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Thank you 2 dimes on the ground!

April 20, 2011 at 10:53 am (Day to Day, Exercise, School News, Street Money, Updates) (, , , , , , , , , , , , )

As stupid as that seems. And as stupid as it is that an entire MONTH has gone by, again, and I can’t find time to come here and bore all you faithful fans with my one track life!

So here is some more about school, in case you were wondering and worried!

We had our first cardiac test yesterday at school. The semester is winding down. Everyone is hoping to graduate in May and they crank up the curriculum to put us all at ease. NO. Last four weeks, deep into the heart and kidneys of mankind! NOT easy content. Not for the faint of heart (pun intended) or weak willed. Cardiac moves like a rollercoaster. Lots of stuff inside that fist sized muscle that runs your body non-stop (hopefully), 24/7, for every waking and sleeping moment of your entire time on Earth. It even runs your body BEFORE you set down into the actual atmosphere. It starts pumping your teeny tiny, unformed, tadpole body 4 weeks into fetus hood. But we all don’t need an anatomy lesson.

The point is, when I pulled up to the school at 7:30 am to start classes, I got out of my car, looked down, and there were two, shiny dimes right at my feet! Of course I picked them up (street money people! Even tho I have been horrendously bad at logging in all the money I have found for about the, oh, last YEAR or so….I WILL catch it up! I promise. I HAVE alot that I have found…really.) Anyhoo…2 dimes…20 cents…20 questions. I was hoping that was a good sign to indicate that I will be getting all 20 questions correct.

Well I guess it worked…superstitious! 100% on the test! Very happy. I am attempting to get that A again. I am fighting an uphill battle because I did so bad on that first damn test. So now it’s all  trying to get the points back. It is still possible numerically and what a pain! Too much pressure and really, all I need to do is pass the dang things! Whatever…we all need something to keep us moving forward right?

So that’s all. I have so much to do today, per the BF, and here I am writing about found money. So I know you will see this and YES, I am wasting some time here, BUT, my care plan is done. (Was done by 8:30) and I did two loads of laundry already. Cardiac is sitting here next to me waiting for me to wind this up. My people need to know these things!

I also have to update on my 10K….Successful! Finished! And on my own power! BEFORE the time allotted! Mostly because of my sister, who not only beat my time, but because she just trained and pushed us and kicked butt and made me finish! So props to you and congrats to us!! FYI—it was soooooo cold that day too. YUK! We were running just to stay warm. Chicago ya know. It was 40 degrees and threatening to rain when we ran at 7am, and 70 degrees and sunny by the afternoon when I was driving home. What a crock! I wasn’t gonna actually comment right now about it, I was saving it for later, but oh well, now it’s done, so we’ll do it again next year and I’ll talk more then!

Alright, alright, I am getting off now. Need to do more homework and laundry, before the kids get here. We need to go bowl out and shop for a few more things and pack them up to go for the weekend with their dad. They get to go to Kentucky and fish and swim for 4 days while I freeze and read about heart attacks! I think there’s a holiday in there somewhere too….but it’s not one that I do anything for so I will try and keep this posted and updated. Love you honey….all will be well. End.

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I need a vampire over here!

March 24, 2011 at 3:04 pm (Day to Day, Exercise, School News) (, , , , , , , , , , )

I should be studying…but instead I am waiting for my kids to get home so we can drive in the car. We have a few more things to do and it’s a good way to spend some time with them. My girl is leaving for the weekend and the boy has spring break fever. They start and I end, so our time is always off. Speaking of…

It’s Thursday and boy did my spring break just fly by…stinks. I have only studied half of what I need to. No. That’s a lie. I probably only studied one fourth. However, I did manage to drag my lazy carcass to the gym to run on the treadmill. Really don’t have a choice. I am still only up to three miles. But–under required time. And on an incline. I think I will be ok for six miles but it’s outside and I am hope hope hoping that the weather will break by April 3rd. I can’t stand running in the cold. Especially at 7:30 in the morning. And as an added bonus to finish out my nursing program, my body has decided it will give me some blood pressure problems. Doc wants me to take the drugs, but I seem to be having side effects to the most basic dose. I feel that my lack of exercise and poor eating habits and high stress in the last nine weeks have caused this unfortunate circumstance. Especially since I was fine in July before I started again in the Fall. So, exercise I will force myself to do and stick to the recommended diet while still taking the meds although at an adjusted dose. In 12 weeks I should be getting the all clear and hopefully be many pounds thinner! Thank you getting older!! First the crappy near vision and now the B/P…what a crock!

Anyway that’s why I need the vampire. I need to stop the aging process. Sure I’ll be one of the undead but considering the options, I think that would be alright. Death is not really going to work for me and I don’t want to be a werewolf. That change seems painful and I am trying to avoid extra pain. I’m not really a fan of the whole “not going out in the day” thing because my classes are in the day and that would mess up all my plans. Crap. Looks like diet and exercise again. I will tell you a giant medical secret right now. For every modern medical miracle and medications and treatments to cure or alleviate all that ails you, the single best way to feel better and prevent lots and lots of problems is…you guessed it…healthy diet and daily exercise. The nine pound book I lug around every day is full of things that have no preventive measures and you definitely need everything there is to offer in the medical world, but if you are able to prevent even one extra problem, I say do it. Hell, do it anyway. Even if it makes no difference at all. It feels good. (After) I am always a reformed believer when I am walking out of the gym. But it’s so darn hard to get in there! Ok I think that’s enough with the sermon for today. Can I get an Amen??

On an entirely different topic…I was goofing on the internet but it was acting flaky so I thought I would update here on all the other boring things I do or say I will do. Here’s what I have accomplished thus far:

Laundry! Oh yes. So sad. Here’s a fun fact: Did you know that ONE day of clothes wearing, by four family members, generates TWO loads of laundry?? It’s true. It has the potential for three if the clothing happens to be white or needs extra cleaning techniques. Not that I would ever do that. I’m more of a throw everything into the pot and see what happens. (Except red stuff, I do try to pick out the red items from any light stuff. Especially after I ruined my first pair of white scrub pants by turning them a lovely shade of pink due to said red items.)

I have also been cleaning…kind of. Starts and stops. I still have tomorrow. That is mostly–well, ONLY–because my sissy is coming to my house next week and she’s very particular about where her dust and cobwebs are. She likes all that stuff outside. Me, I can take quite a bit of nature surrounding me where I watch TV. But for her, I shall clean.

I have also managed to watch quite a few old movies this week, as I like to do when I am home in the daytime. TV mostly sucks. But they play alot of 30’s to 50’s movies on amc and Turner, or TNT or TMC,  I think. That’s where I saw Cat on a Hot Tin Roof. A really excellent movie and a nice place to start if you have never seen a Liz Taylor movie (She passed this week, I know I didn’t mention it, but I have no other connection besides that movie—and I hate to pretend like I was such a fan when I’ve really only had recent and minimal knowledge of her talent and life’s work—she was a  groundbreaker and an advocate for those who could not speak for themselves. Rest in peace.)

I guess I should list some but the only one I can think of right now is called Smarty. It would never go over in this day and age, but it was funny. It always comes down to the writing. These movies have a lot of words. Not too much action or special effects because there just wasn’t technology to do it. There are a few more, but I would seriously have to go on the internet to look them up and get the titles and I am just so lazy right now. Plus the kids are home, eating their sushi snack (yes, they like sushi and they will eat the kind they make at Target so it’s not that expensive and I can buy it ahead) and then we are going outside. It’s cold but it’s sunny and I need my Vitamin D.

Looking back, this whole post seems kind of random and scattery, but I am leaving it as is. I will be staying up late tonight for real. So I will probably post into the night, in between study breaks. I have to devote time to the books and get back into the stream of things for next week…it’s gonna be a good one…until then…later.

 

 

 

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Spring Break for the weary!

March 17, 2011 at 10:31 am (Day to Day, Exercise, Holiday, School News, Warrior Dash) (, , , , , , , , , , , , , )

Finally!! It has been a long–fast 9 weeks! I tried to post…wasn’t going to happen. After BOMBING my very first test back (literally. failed. less than passing.) I am back up and over the minimum required to graduate in May. And of course I am going for the A again. I got to. It’s close. It’s within reach! And since I seriously do not do ANYTHING else now…(that includes: exercise, cooking, laundry, cleaning, sleeping….) I should be able to manage it. Its a boost for the class and a boost for my grade point average. Its all about the resumé now!

Anyway I won’t go on and on about boring school stuff (even though I have gotten to do LOTS of skills and get experiences these last few weeks that no one really wants to hear about!) because I want to catch up on LIFE! And laundry!

My BF, the BEST!! in the land, made a valiant attempt over the weekend….cleaned and dried and folded AND put away! Thank you thank you thank you…and I love you….and I am truly sorry about what a sucky GF I have been…I promise it will get better!!! Please hang in there!! XO

But, now 4 days go by and wtf?? a pile of clothes again! What a rip! So in between posts and making a half dinner (from a box, but with some ingredients!) and driving my mother to the doctor, exercising, and the inevitable homework (tests when we get back and some other stuff) I will try and do this here housework! It may not happen all today! But I think I can fix it up by tomorrow afternoon! Then I can have a whole week to slack off!! Maintenance, people!! It’s all about maintaining!

So I need to update my Ipod. It’s not as crammed up with junk anymore so it works alot better now. After my epic meltdown last summer with the maximum capacity overload, I wiped it out and just put on the music I use for running or driving. Much smarter. 30,ooo songs is nice but it’s really not realistic for anything except maybe a radio station and even then, they only play what someone wants to hear. Over and over and over again! And I need some new music!

And I need to hit the road! With my feet. Me and my sissy are doing another crazy running adventure…for charity of course. But that won’t make it any easier. 6 miles and a cart following us, breathing down our backs, putting on the pressure, just waiting for us to fall below the minimum time to complete, and ready to scoop us up off the road and drive us to the finish line! HA! She says it won’t happen! I hope she is right! That ground hits hard though on my out of shape feet (and body!) I haven’t gained any weight—mostly because I don’t have time to eat! but I haven’t gained any muscle either or tone or shape….then there is the Warrior Dash! It’s that time again! So be prepared to hear ALL about that! I need Tony Horton to bring it! To my house and get me off my fat a**! P90WTF??? It only works if you actually do it!

Anyway…That’s it for now! I will go look for something good to post as a picture for the top. Something that is NOT snow. It’s gorgeous today in the midwest! Chicago is teasing us for spring!

Happy St. Pat’s Day to all who celebrate.

Please give a quick thought to the folks out there in Japan trying to keep it together for another day, and wish them the best before you have that drink!

And here’s a little shout out to my new, number one fan! Stevie! Hi baby! Love you! Now get back to school stuff please!!

Thanks for hanging with me for a bit! More later!

 

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