Khatana, You Ain’t Fly!
1. Suga Suga / Baby Bash
2. Flyentology / El-P
3. Feelin’ So Fly / TobyMac
4. Stay Fly / Three 6 Mafia
5. Fly Together / Trey Songz feat. Jim Jones
6. Superfly / 4 Non Blondes
7. Around The Way Girl / LL Cool J
8. Because I’m Awesome / The Dollyrots
9. Cool Rider / Michelle Pfeiffer
10. Long Cool Woman (In A Black Dress) / The Hollies
11. Cool / Gwen Stefani
12. Too Cool / The Casanovas
13. Cool Driver / Johnny Shines & Snooky Pryor
14. Cool Jerk / The Capitols
15. Cool As Hell / Grand Buffet
16. Uncool / Courtney Love
17. Bad / Michael Jackson
18. Bad To The Bone / George Thorogood
19. Bad, Bad Leroy Brown / Jim Croce
20. Smooth / Santana feat. Rob Thomas
21. Pretty Fly (For A White Guy) / The Offspring
Running Wild & Crazy (Possibly in the Jungle)
1. Welcome To The Jungle / Guns N’ Roses
2. Crazy Train / Ozzy Osbourne
3. Crazy Bitch / Buckcherry (NC-17)
4. Crazy / Aerosmith
5. Crazy / Gnarls Barkley
6. Crazy In Love / Beyoncé feat. Jay-Z
7. Crazy / Patsy Cline
8. She Drives Me Crazy / Fine Young Cannibals
9. You’re Crazy / Guns N’ Roses
10. Crazy Little Thing Called Love / Dwight Yoakam
11. Crazy For You / Madonna
12. Crazy Ex-Girlfriend / Miranda Lambert
13. Crazy / Pat Benatar
14. Let’s Go Crazy / Prince
15. Crazy / Seal
16. Crazy / Simple Plan
17. I’ve Always Been Crazy / Stargunn
18. Crazy On You / Heart
19. Jungleland / Bruce Springsteen
20. Real Wild Child (Wild One) / Iggy Pop
21. Deuces Are Wild / Aerosmith
22. Wild Horses (Live) / Alicia Keys & Adam Levine
23. Wild World / Cat Stevens
24. Wild Night / Martha Reeves
25. Wild Heart / Stevie Nicks
26. Wildfire / Michael Murphey
27. All The Wild Horses / Ray LaMontagne
28. Wild Thing / Tone-Loc
29. Wild Horses / The Rolling Stones
30. Youth Gone Wild / Skid Row
31. Wild Wild Life / Talking Heads
32. The Girl’s Gone Wild / Travis Tritt
33. Wild Night / John Mellencamp
34. Born To Be Wild / Steppenwolf (but I have The Mooney Suzuki version)
35. Wild Thing / The Troggs
36. Jungle Love / Steve Miller Band
Pretty Beautiful
1. Oh, Pretty Woman / Roy Orbison
2. Beautiful / Akon, Colby O’Donis & Kardinal Offishall
3. Beautiful Girl / INXS
4. Wonderful Tonight / Eric Clapton
5. Beautiful / Carole King
6. Brandy (You’re A Fine Girl) / Looking Glass
7. Beautiful Child / Fleetwood Mac
8. Perfect And Pretty / Castaneda
9. Beautiful / Gordon Lightfoot
10. Beautiful Girls / Sean Kingston
11. Beautiful / Christina Aguilera
12. Underneath It All / No Doubt
13. Beautiful Night / Burden Brothers
14. So Beautiful / Pete Murray
15. Gorgeous / Indina Menzel
16. Beautiful Soul / Jesse McCartney
17. You’re Beautiful / James Blunt
18. Paradise City / Guns N’ Roses
19. Beautiful World / Colin Hay
20. She’s A Beauty / The Tubes
21. She Is Beautiful / Andrew W. K.
22. True Fine Love / Steve Miller Band
23. (Oh) Pretty Woman / Van Halen
Running Wild in Illinois on the Best Day of the Year so Far
I love days like today. They have everything in them.
Sunshine. Blue skies. Cloud scatter. Tight breeze. Ever-so-subtle, atmospheric-scent in the air; And finally, the storm itself.
Moving in fast from the South and darkening and covering the blue with ominous grey and green. We didn’t care because we were already in and done with our day.
I mostly sat around all morning, and after Regis and Kelly (still hooked I’m afraid) I flipped channels and Sweet Home Alabama was on. I don’t care what you say. I’ve seen it 20 times and I’ll see it 20 more. If they show it, I’ll watch it. Cut-up to hell, but I don’t care. It’s too romantic and it spoils real life and love for the rest of us, but we all like to dream.
“Aw hell, nobody finds their true love when they’re 10 anyway”
So then my neighbor came over and asked me to help her move some plant potters and once I got a whiff of that outside I figured I’d better get out and enjoy it before it feels like a wasted day. So I did.
But first, I took a few pictures of her Frankendog. The dog had some surgery (she’s fine–just surface removal) and she looked so funny I thought I’d capture it forever. And of course share with you. Pictures below.
Then I hit the trail. Kind of slow, but at least moving. Listening to The Warrior playlist.
Check it out if you dare. Have to keep motivated. Have to go out and shake it tomorrow too. I am about to do some major damage to my gut this weekend and I need to be pre-prepared.
Friday night’s a free-for-all. Undetermined.
Saturday A.M. The BF’s Mom for breakfast. Saturday P.M. My Mom for Dinner. I’m sure there will be drinking. That’s what gets you is those alcohol calories. To the brain AND the bum.
Sunday A.M. Kids are home and we are going to need lunch. Possibly breakfast. And definitely dinner.
I guess I could show some restraint and just suck it up and eat healthy, but you know, I’m actually drinking right now typing this post and I’d rather just work out extra hard after, than miss something good right now.
Mother’s Day starts tonight for me! Hold up, I have to go fix another drink. brb (ha! NOW I know what that means–only took 6 months to figure that one out)
Ok crisis diverted. Back to the plot. While running I came up with a few ideas. First off, this post. I do my best thinking and pre-writing while I’m running. You might disagree…sister?? Best is questionable if this is the result, but I find it amusing and I’m only slightly buzzed.
Then for a playlist. “Running Wild and Crazy, possibly in the Jungle” I haven’t worked the details out on that yet, but it’s next. Depends on how many “wild” and “crazy” songs there are. So I thought I could throw in the “jungle” for filler. Got a great opener….
This is a funny thing while I was running today. At about the 1 and ¾ mile mark, I started seeing crayons on the ground. You know, Crayola crayons. Just laying there. First a yellow, and orange…a few moments later red and broken blue showed up, then a quarter mile on, here’s purple, brown, green….who’s missing? Oh yeah…black. Nope. Here he is. Made it just under 2 and ¼. Last guy to be dropped out of the box I guess by some poor kid walking around with his parents. I wonder what the thought behind bringing crayons to the Forest Preserve trail was anyhow?
When I go tomorrow, I’m going to pick them up when I see them. Usually stuff is still there after only one day. It did rain, but it was pretty hot during the day and some of them looked like they were melting to the ground when I saw them. Hopefully they won’t un-stick in the night and roll off the path in the morning. If I get them, I’ll post them! Something to look forward too! Hang on for one more day!
And I thought of another playlist–crayons, naturally. Like the colors–red, yellow, orange…etc. I’m working on that too.
After the trail I took the kids to the store. I really DID have a grocery list, although I’m not going to write down what it was.
Ok, ok, just real quick (for Amanda): Card for mom, yogurt, granola, Tums, brussel sprouts, cauliflower, cheese sauce for Stevie’s school movie night, ketchup, Mountain Dew (also for Stevie), hot dogs, hot dog buns, baked beans, a little gifty for my sissy, and four, half-pound each, fat-ass burgers.
Like I said, Mom’s Day is early here.
When we got home, I put the stuff away, packed up Stevie’s stuff for school, and the kids went and played outside for a few.
Mason had bought flower seeds at the store, some Chinese Lanterns, that he thought looked cool, so he and Stevie went and found four different potters to put them in.
Then it conveniently rained, and they came in and watched Family Guy. I know it’s bad and not for kids, but it’s just SO funny. Besides, they learn new stuff. I can’t teach them everything.
With dinner over, my kids got transported to another store by the BF to purchase gifts for myself and the step-mom. After hiding the gifts in a location I must know, so that I don’t go looking there for 3 days, they are sleeping.
I am drinking.
The boyfriend is playing Mafia Wars.
Last game of the night: Lights off and laying down.
I am about to wrap this up with no words of wisdom, no extra pictures and no playlist.
Oh you. You know me too well. Here’s a blue sky–above; a tip–right here: Don’t stand up in a canoe. Don’t do it; And a killer playlist–below:
(It’s “comprehensive”—but please, let me know what possible song did I leave out??)
Give me a devil-horn-hand-gesture and let me pass out. Vodka Rocks! Woo-hoo!
Rock & Roll RockStar
1. Rock And Roll / Led Zeppelin
2. So What / Pink
3. Rock Star / Nickelback
4. Rock Me Amadeus / Falco
5. Rockin’ Into The Night / .38 Special
6. Juke Box Hero / Foreigner
7. Party Like A Rockstar / Shop Boyz
8. We Will Rock You / Queen
9. Rock Around The Clock / Bill Haley & His Comets
10. Rock ‘N’ Roll Lifestyle / Cake
11. Rock ‘N Roll Train / AC/DC
12. Rockstar / Hannah Montana
13. Rock ‘N’ Roll Fantasy / Bad Company
14. It’s Only Rock ‘N Roll (But I Like It) / The Rolling Stones
15. Rock ‘N Me / Steve Miller Band
16. One More Big Time Rock And Roll Star / Stevie Nicks
17. It’s Still Rock And Roll To Me / Billy Joel
18. Rock This Town / Stray Cats
19. Old Time Rock And Roll / Bob Seger
20. Rock The Casbah / The Clash
21. For Those About To Rock / AC/DC
22. Rock N Roll Band / Boston
23. So You Want To Be A Rock ‘N’ Roll Star / The Byrds
24. Rock You Like A Hurricane / Scorpions
25. Wanna Rock & Roll / Cross Canadian Ragweed
26. Gold / Stevie Nicks with John Stewart
27. Rock Star / N*E*R*D
28. Rock ‘N’ Roll High School / The Ramones
29. Rock And Roll Is King / Electric Light Orchestra
30. Crocodile Rock / Elton John
31. Heart Of Rock ‘N Roll / Huey Lewis & The News
32. Rock And Roll, Hoochie Koo / Rick Derringer
33. Rock Me Tonite / Billy Squier
34. Rock ‘N Roll Is Here To Stay / Sha-Na-Na
35. After The Glitter Fades / Stevie Nicks
36. Rock And Roll Ain’t Noise Pollution / AC/DC
37. The House Is Rockin’ / Stevie Ray Vaughn & Double Trouble
38. R-O-C-K In The USA / John Cougar Mellencamp
39. Rockin’ In The Free World / Neil Young & Pearl Jam
40. Let It Rock / Kevin Rudolph & Lil Wayne
41. Rock And Roll All Nite / Kiss
42. I Wish I Was A Punk Rocker (With Flowers In My Hair) / Sandi Thom (had to throw it in–it’s good–trust.)
43. Shooting Star / Bad Company
44. It’s A Long Way To The Top / Jack Black
45. Your Mama Don’t Dance / Poison
46. I Love Rock N’ Roll / Joan Jett & The Blackhearts
Oh and did I mention my awesome playlists?
I forgot to pat myself on the back for the awesome playlist that I was listening to while running today.
It’s one thing to make them up and imagine what they sound like in theory, but when you actually listen to them AND they help keep you motivated, I can’t help but want to pass that along.
Check these out for a little extra boost in the caboose when you are dragging out on the track of life….
Combine them for the longest, most effective play. I only split them because I thought it was too much for one post.
This is the list I used today. I was very impressed with me. Such modesty. Anyway, I try to put the lists in a good order; probably a little too much effort if you know what I mean; but feel free to mix them up. I listened to them on shuffle and it was still great.
If you totally think I’m full of it… please feel free to keep that to yourself! Thanks! Hardy har har…
The Sick List
1. Down With The Sickness / Disturbed
2. Subterranean Homesick Blues / Bob Dylan
3. Tennessee Homesick Blues / Dolly Parton
4. Disease / Matchbox Twenty
5. Bleeding Love / Leona Lewis
6. In The Blood / Better Than Ezra
7. Lovesick / Michal
8. Blood Red Summer / Coheed & Cambria
9. Bad Medicine / Bon Jovi
10. Cold / Crossfade
11. Doctor! Doctor! / The Thompson Twins
12. Blood And Roses / The Smithereens
13. Infected / Rides Again
14. Everything That Makes Me Sick / Almost
15. Unwell / Matchbox Twenty
16. Sick With It / The Gossip
17. Hotel Illness / The Black Crowes
18. Hot Blooded / Foreigner
19. The Remedy (I Won’t Worry) / Jason Mraz
20. Bleed It Out / Linkin Park
21. Medicine And Gasoline / Lucky Boys Confusion
22. Bloodletting (The Vampire Song) / Concrete Blonde
23. Cold / Matchbox Twenty
24. Just Like A Pill / Pink
25. Santa Monica / Everclear
26. My Immortal / Evanescence
27. Remedy / The Black Crowes
Ya’ Just Feel Better
1. Just Feel Better / Santana (feat. Steven Tyler)
2. Semi-Charmed Life / Third Eye Blind
3. Good / Better Than Ezra
4. Better Not Look Down / B.B. King
5. Fresh Feeling / Eels
6. I’ll Feel A Whole Lot Better / The Byrds
7. Some Kind Of Wonderful / Grand Funk Railroad
8. Good Day / Jewel
9. Things Can Only Get Better / Howard Jones
10. I Feel So Good / Richard Thompson
11. 59th Street Bridge Song (Feelin’ Groovy) / Simon & Garfunkel
12. I Feel Alright / Steve Earle
13. I’m Alright / Kenny Loggins
14. Wonderful Day / O.A.R.
15. Because I’m Awesome / The Dollyrots
16. When Will I Be Loved / Linda Ronstadt
17. Wonderful Night / Fatboy Slim
18. Lake Shore Drive / Aliotta Haynes Jeremiah
19. You Better You Bet / The Who
20. Cum On Feel The Noize / Quiet Riot
21. Ray Of Light / Madonna
Long Road Ahead
1. Middle Of The Road / The Pretenders
2. Road To Nowhere / Talking Heads
3. Car Wheels On A Gravel Road / Lucinda Williams
4. Highway To Hell / AC/DC
5. King Of The Road / Roger Miller
6. Thunder Road / Bruce Springsteen
7. Carefree Highway / Gordon Lightfoot
8. Ride / The Vines
9. Hard Road To Travel / Jimmy Cliff
10. Hitchin’ A Ride / Green Day
11. Seven Bridges Road / The Eagles
12. The Road We Travel / Ryan Myddleton
13. Drive / R.E.M.
14. On The Road Again / Canned Heat
15. Free Ride / Edgar Winter
16. Down The Road I Go / Don Williams
17. Goodbye Yellow Brick Road / Elton John
18. Roll On Down The Highway / Bachman-Turner Overdrive
19. Brickyard Road / Johnny Van Zant
20. Ventura Highway / America
21. Road To Nowhere / Ozzy Osbourne
22. Low Rider / War
23. Everyday Is A Winding Road / Sheryl Crow
24. The Road / Tenacious D (Language Warning !! Rated R)
25. On The Road Again / Willie Nelson
26. Life Is A Highway / Tom Cochrane
27. Drive / Incubus
28. Shut Up & Drive / Rihanna
29. Roll On (Eighteen Wheeler) / Alabama
30. Take Me Home, Country Roads / John Denver
and one more for good luck….
31. Lake Shore Drive / Aliotta Haynes Jeremiah (Chicago!!)
Rainy Days
1. Raindrops Keep Falling On My Head / B.J. Thomas
2. Rain King / Counting Crows
3. Feels Like Rain / Buddy Guy
4. Rain On The Scarecrow / John Mellencamp
5. Fool In The Rain / Led Zeppelin
6. Like The Rain / Clint Black
7. I Can’t Stand The Rain / The Commitments
8. Blue Eyes Crying In The Rain / Willie Nelson
9. Here Comes The Rain Again / Eurythmics
10. Songs About Rain / Gary Allan
11. Who Let It Rain / Aubrey Collins
12. Kentucky Rain / Elvis Presley
13. Stand In The Rain / Superchick
14. Alabama Rain / Jim Croce
15. Singin’ In The Rain / Gene Kelly
16. Smoky Mountain Rain / Ronnie Milsap
17. The Rain / k-os
18. Only Happy When It Rains / Garbage
19. I Love A Rainy Night / Eddie Rabbitt
20. Have You Ever Seen The Rain? / Creedence Clearwater Revival
21. Purple Rain / Prince
22. November Rain / Guns N’ Roses