What’s that old saying? Feed a fever and starve a fat cell?

January 13, 2012 at 8:02 pm (Body and Brains!, Day to Day, Exercise, Giant Food, Losing the Fat, Run. Walk. Weights.) (, , , , )

So hungry!! Why is food so tasty?? FYI, I am not eating that right now. That was last week. When I was unhealthy. Remember? I talked about finding the giant chip? Well, that’s it. I put it next to the remote for perspective. And that’s the 16 oz. dip container. Which I threw out yesterday because it does not need to be in the house anymore. I am trying to be good. So far, I am averaging out to about 1500-2000 cals a day. Which I also already said, but thought I would say again so I can lead into the whole starving myself thing. In the days leading up to my big interview (No call at all today. Is that Friday the 13th good luck or bad luck? We’ll never know) I tried to drink buckets of water and eat minimal food quantities. Well that plan backfired on Wednesday because I felt sick as a dog when I finally did eat. I was so hungry that as soon as I started eating some food my stomach cramped and I thought I was going to throw up. Plus I had a raging, pounding, piercing headache because I drank coffee in the afternoon like a dumb ass. I have been trying to limit my coffee drinking to about noon. I have been getting heartburn and headaches if I try and drink it all through the day like I used to. At one point I was even drinking it on the ride home from work at 5 and 6 at night. That’s crazy right? Anyway, I notice it more now, especially if I stop for awhile in the morning, like to exercise or shower, or drink more water and eat. If I try to have coffee on an empty exercised and watered stomach in the afternoon, I feel like someone is trying to stab me in the head with a knife. That’s probably NOT a good thing. So that’s one more thing to add to the “old” list.

Anyway, that’s it really. Just wanted to talk about the correlation between food and exercise. Definitely works better and delivers more results if you do both. Eat the healthy way. And in evenly spaced increments. No starvation tactics. And exercise every day. 30 minutes plus, if you can. I also needed an excuse to post these potato chip pictures. The other one is below. The giant potato chip is sitting over the top of the dip container! We are the party people. Dinner is on the way so I gotta go, but keep reading if you haven’t today and find a related post below that! Eating less+ exercise = Bones! Later!

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