Are you sick of looking at that gaudy duck too?!?

October 5, 2011 at 4:46 pm (Body and Brains!, Day to Day, Exercise, Running Stuff, Weather) (, , , , , , , , , , )

Our weather has taken a turn for the better these last few days. It’s our last blitz before the horrible cold and (according to the weather predictors) record breaking freezes and snow inches. Yay. The only good thing about the snap in temperature is that it ends any allergic sneezing and runny eyes and noses. Annoying. The cold sucks though. I don’t know why I stay here where it’s all “seasonal”. Oh wait. I know why. Family. No job. Can’t sell the house. Can’t buy a new one. Etcetera.

Anyhow this nice weather really causes me to procrastinate on the schoolwork. But it does inspire me to get off my fat butt and exercise. Which I desperately need. How long can I keep pushing the 40+ envelope before I get some medical problem that I will actually have to go to a doctor for?? Let me tell you, you creeping, increasing, scary pounds on the scale…not much longer. After my initial health kick earlier this autumn where I shed a pants-applicable 5 pounds. I have managed to hold steady without a lot of effort. That means little to no exercise but no eating either. I’m squeezing the clothes on, but it is not pretty. There are lumps and bumps where there should be none.

So here I am again. Finding myself having to go run and eat healthy. If only I could keep it up for longer than a week or a jean size. Now, at least, I have the added inspiration of trying to outrun my daughter. Since she started cross country (it’s over now—but she did really good) I tried to help her with practice runs, but I am far too slow. These damn kids are fast. And they make it look pretty easy. I was practically having a seizure on the trail. I was counting down in my head by hundreths of a quarter mile just to make it two miles without stopping. I felt pathetic, old and out of shape, but there was no one around to hear me count and watch me dry heave and it did give me something else to think about besides my collapsing lungs.

And I did finish that two miles. 26 minutes. As usual. Every single time I start “running” again, that’s my go-to time. (Let’s not forget I broke a foot this summer so back off!! It’s a miracle I can run at all!! Let’s go with that excuse ok??) Anyway. It’s only been two days of avoiding crap food. Processed, sodium infused, alcohol infused, fried, etc., and I have to say I think I feel a bit better. I can breathe and my head doesn’t hurt too bad. The key is to drink alot of water. Something I have also been neglecting. I can tell that right away though. Because my eyes get all loopy and I feel dizzy. I also tend to go for the dramatic flair and claim that my throat feels like it is closing and I can’t sleep. I actually went to bed last night feeling hungry. My stomach was protesting the fact that I didn’t stuff it so full of food it could  try and trick me into sleeping flat so it could give me massive heartburn and laugh in my ear, “HA HA,  you have to sleep sitting in a chair!” Spoiled American.

I have heard of this anti-inflammatory diet (which is very similiar to a blood pressure diet or sodium restricted diet) and I guess that’s the one I will have to settle into. It seems to be credible and addresses quite a few of the problems I have been having as a woman aging in this world. It’s so hard to make the right changes even when you know you should. I give myself until 45. That’s the outer limits of my neglect and disregard. After that I think my ability to skate by like a paunchy middle aged lady will totally catch up to me. And I would hate to wait that long and be forced to change. Fun stuff huh??

I wanted to do more than just this post today. But typing on the computer for hours on end makes me really really REALLY crabby. I’m not sure why. But I am feeling the irritation building. I was able to finish my paper. With 7 hours to spare! And I applied for more jobs today. I think that’s what sets me over the crabby edge. The internet is awesome for job hunting and applying but it can be super tedious and repetitive at the same time. Now I am here. Getting ready for school tonight and trying to post something worth reading.

I’ll do some lighter, fun stuff later. No need to keep it so serious. Here’s a picture I took of Stevie’s cross country conference race. These are the 7th grade girls lined up and ready for the whistle. I like the way it looks. Kind of fishbowled out with the coaches behind them. It looks like something exciting is about to happen.  These kids are awesome! Track is in the spring so we need to get training! It gives us something to look forward to during the long winter and a goal to shoot for. Skinny and fast. Fall back. Spring forward. All right.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: