Storms are rolling in…

July 28, 2010 at 5:17 pm (Day to Day, Exercise, P90X, School News) (, , , , , , , , , , , , , , , , , )

And it is dark at 4 o’clock. I posted yesterday morning but I never did come back. I apologize to all those breathless to read more about my long, boring, days of summer until school starts again…it’s a me thing.

I did complete Day 22 and Day 23. That would be some chest and back–so misleading–when it’s just endless push-ups and pull-ups and ab exercises–and Plyo, the jump stuff. I managed to half-ass my way thru that too today. I have a theory on my lack of energy and it’s not pretty. Reading the books that come with the program (P90X–got it in there for ya’ Amanda) They talk about the diet, eating healthy, I get that. They also talk about eating enough. Yes, eating more than you want to because you are burning the cals and you need the food to help you make it thru the workouts. I thought that was a load of crap. I have plenty of food stored in me that I should be able to go for many more days without any extra. But I might be wrong. Hardheaded. It’s all written. I read it. Didn’t believe it.

Here’s the unpretty part: (Turn away if you are squeamish, it’s about to get too personal) This is my first period, menstrual cycle, whatever you want to call it, while doing this program, and since I am a bit older than I’d like to be, things can be fast, slow, heavy, light, if you get my drift, AND I was trying to burn up the cals with some double workouts (got one tonight) and some leaner eating–by which I mean NONE. No food. Just some fruit and a chicken breast with some steamed beans…like literally, I cut my cals by three-fourths. Well, lo and behold, I can’t get up and once I do, I can’t do the exercises. I can’t get the same intensity because I have no energy. Like none. It’s strange. No food in, lots of draining body fluids (sweat and other things, sorry) and I am dogging it. My booty is not lifting, as much as sagging, around the living room trying to keep up with the gang on the TV.

But I think I got it now. I’ll increase the food or at least go back to my normal diet. Normal, healthy, low-fat, no-dairy, diet, I mean. Of course.

I’m excited though because I weighed yesterday too. I am trying to do it about every two weeks. Nothing drastic. Slow and steady. It’s good. I am down 5.5 lbs in 27 days. It is not noticeable on me whatsoever. It’s just the way I’m shaped I guess. And I’m not starving myself or starving at all. My appetite is less lately. Although that could also be because it’s 90+ degrees every day now and that kills any urge to eat or move or breathe.  But I don’t care anyway because it’s for the long haul and I don’t have alot of years left to be getting down to little old lady size. Gotta do it now.

Last night we did dinner with the family. Pizza–so good. Tried to eat the smallest, crustiest pieces I could, as slow as I could. I even had dessert. Key Lime pie. Not my fav but it was ok.

Here is a fun fact for you: One eighth of that pie had 450 calories. I wasn’t cutting so I tried to get a small piece, but isn’t that alot??  I thought so. Sometimes all that labeling is evil.

So hopefully I will go to the gym again tonight and run my miles…do I even dare try the 55 mins.? I don’t know. I’m scared thinking about it. Have to do something as my sister Amanda and my friend Beth are trying to kill me in the next two days. Garage sale tomorrow, nice and early, all day and an hour away…I have to get up sooooo early and I don’t even get any of the money!

Then Friday is my cardio-fitness-trainer-tag-a-long workout with Beth. Again with the early. 7 am. People are crazy. Who can exercise that early? I’m really not an early morning kind of girl for doing stuff. Any stuff. I like to lay and drink coffee until my eyes open better. I am already overly worried about my school schedule and I still have three weeks! I’ll be getting up early for sure, but it’s mostly moving the kids around and putting on clothes. Then driving in the car. The nursing part is not nearly as hard as balancing on half a ball for a minute holding dumbbells and jumping 50 times. Or sitting at a garage sale in the sweltering sun bargaining down my sissy’s belongings, praying for death or at least a big rainstorm. (Just kidding…I’m sure it will be fine. And fun!)

Anyway…I’ll wrap it up for today. It’s longer than I thought, as always. I can’t even shut up typing! And the sky has cleared. I’m going to go back outside and finish sitting in my chair, looking at the backyard. We have hummingbirds!

There’s some pictures around because I took them and it looks better than just all words. I may be back. (She says mysteriously) Later.

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