Cool Word of the Day!
A little dangerous too…
Azimuth (noun)
Definition: The horizontal angular distance from a fixed reference direction to a position, object, or object referent, from a point due South, usually measured clockwise along the horizon; the lateral deviation of a projectile or bomb.
Day 4 / Extreme Fat Smash / Again.
This should be an easy day though…after last night and the trophy loss–basketball defeat—we took my son to Taco Bell. It fixes everything. At least for him it does. Such an innocent child….
Anyway, it’s an easy day. Yogurt/fruit. Health shake or bar. Salad w/egg. Then a veggie/turkey burger for dinner. 40 minutes of Cardio. Done.
Still hungry, but still want to be healthy. I have races to run.
So here, in a burst of over-enthusiasm, TWO playlists!:
“Rainy Days“ …’cause it just won’t stop, and my lawn is about to float away…
AND
“Directional Plays” …everywhere at once when you need to stay…
just shy of pretty 