It’s Not Just Another Day
It’s my day OFF!!
Finally! I can say stuff like that again!
In case you’ve missed all my increasingly depressing and dreary postings in the last few months, I have been on a full time job search for a job of any time. And all my hard work has finally paid off. I didn’t want to jinx anything by declaring myself employed until I actually signed papers and got a start date. That would be yesterday. First day, all official like. Signed, payrolled, name-tagged, uniformed, bio-scanned, physicaled, TB’d, and scheduled up. I have today off and then I work all weekend and next week and so on and so on for as long as they let me. I have a full time schedule with full time pay and benefits in a place I consider to be pretty awesome so far. Everything I wanted and a little bit more. I’m sorry, ahead of time, but if you ask where or any other details, I have to say that I can’t answer. It’s policy not to broadcast anything over the internet, and I wouldn’t do it anyway. But know that it’s great and I am happy! When I see you in person, I’ll gush and gush, as you know I can! For now let’s just say I have a job and I can start paying back the cost of my education and then some.
That picture above is the first specific nurse related newspaper/journal/magazine that I have received as a new RN. I was pretty excited to see my name on it and to be included in the nursing community. It’s the small things. And it’s perfect for today! I wish the weather was a bit better but as long as there’s no snow I am happy with it. And, in case you were wondering, my BP issue is still happening but the work doc cleared me, and gave me some tips to help me keep it down. Turns out, I may have been sabotaging myself with all the water I was trying to drink. I will be asking my doctor today about that in addition to the low sodium diet. It’s very confusing and there are no clear answers. It’s good because I will be even more compassionate now for my patients who take BP meds, or anything really, and I will try just a little bit harder to explain how they work so they never have to feel confused or frustrated like I do. And I received a lot of training for these medication things! Just goes to prove that you really do learn something new every day!
Alright, I need to go get some new shoes I can walk in, hit the doctor’s office and then head over to the school to see what place my daughter gets in the science fair this year. Last year was a first place so the bar is high! I have pics of the project and it’s safe to put up now that the competition is over. More later!
Flush! Flush! Flush!
Talk about beating a theme into the ground. This has nothing to do with toilets and everything to do with the fact that I need to flush my entire bloodstream and all the cells in my salty body with as much water as possible in the next few hours. I just had Olive Garden for lunch (thanks Beth!!) and even though I tried to eat as “good” as possible, it’s not good enough. Or possible.
First off, I would just like to say: WTF?? Why is there a twenty minute wait on a Tuesday at lunchtime?? The food is not that great. Every time I have ever gone I have had to wait. Seriously people, there are better places to eat! It’s one of the reasons, actually the main reason, why I never go there anymore.
Second, the menu. Out of curiosity I checked their web site to look for nutrition info. Most places, no matter how bad, pretty much list it somewhere these days, even if you have to search 7 pages and 15 links to find it. And usually the word “nutrition” is in the smallest possible print, at the very bottom of the corporate mission statement page. But no, Olive Garden had it listed right across the top of their site. One click, pick your item and read the chart. I guess they figure you already know what you’re getting into so here’s the ugly truth without a lot of fanfare and hoop jumping. Anyway, I was fine on the calories. I figured it would be medium to large damage to the daily intake. And I am pretty good at guess-timating the calorie counts these days. However, I completely and totally, utterly underestimated the sodium content of every single thing. Now I don’t believe for even one minute that Olive Garden has a team of Tuscan chefs in the kitchen cooking us up authentic Italian cuisine from the old country. But I didn’t realize how much preservative must be in those bags of entree’s to keep them fresh and microwave ready. Here’s the break down:
Garden salad (one serving) with the dressing: 290 calories. Ok. Not the worst. Sodium: 1530 mg. What??? One thousand, five hundred, thirty mg’s!!?? Seriously?? For lettuce?? That dressing packs a hell of a punch.
One breadstick: 150 calories. Cool, I estimated 200, plus 200 for the sodiums. Ha. Try 400 mg’s. Thank goodness I only ate one. We had marinara dipping sauce too. That was 70 calories and another 400 sodiums. I literally touched the bread to the sauce without scooping so I think I am fairly safe there. I maybe only ate, like, 200 mg’s.
Chicken Scampi, lunch portion (luckily): 740 calories and another whopping 1350 on the sodiums. Must be those peppers bringing the totals down. Thankfully, again, I didn’t eat all of it, but Jimminy Cricket, that’s about enough for today and tomorrow.
I also ate the Andes Mint they give you at check time. Not counting it at all. And at this point today, it doesn’t really matter.I know the internet always talks about dining out and the hidden dangers to your nutritional sound diet, but I never thought it would be relevant to me. Poop. (Ha. Did NOT even plan that.)
Alright that’s enough about that. I bet you didn’t think you’d be reading 500 words of my daily food journal. If you are still reading that is. Again, thanks for sticking to the end. Maybe you learned something. Or maybe you are shaking your head, muttering, “Dumbass. No wonder you have high blood pressure idiot. Why do I waste my time with this site??” Well, shake it off. It’s over now. Lesson learned. The food was still good. The company was even better! Good friends ya know?? I can risk a sodium stroke for one afternoon to hang out with one of my peeps. Next time we’ll try something else. And I’ll be sure to write it all here for you.
I need to go and fill up my water bottle. Got a 600 ml container that I need to drink about 2 more of. Maybe even three. I’m taking my son for some knee pads. He made the volleyball team!! So proud. So happy. And they are working his butt off with the practices. He will be a string bean by summer! A long tall drink of water like he’s always wanted to be. I’ll post pics if he lets me. Then I’m heading to Jewel for that good bread. (Hope I can snag at least one little loaf) Then home. Now this is turning into a laundry list, also something I need to finish. I think my descriptive phrases have been aging me lately. The bee’s knees. The cat’s pajamas. OPP. Click the letters if you want to read that little gem. I sound like an old lady. That reality truck hits too hard. I may post again later, but I may not. Tomorrow is an actual leave-the-house-and-join-the-world day. More good news to come. It’s still 55 degrees but getting grey and ready to rain. Have a great evening! Later.
Well It Sure Feels Like A Brand New Start
I know it’s not February first yet, but according to the air temperature it’s like a whole new season. We need to come up with some kind of phrase to identify this trend in unusual, possibly alarming, weather system changes. I can do 50 degrees all “winter”. I’ll even take the occasional one day snow storm followed by three days of melt. However my little daffodil buds are getting confused. Here’s a picture of them looking sad and sort of green-yellow in the grey and dirty dirt. The ground is not ready for them to sprout yet, but the heat says, “Come on up! The air is fine!” But it’s not.
I shall monitor their early progress for you. Via words and more pictures. Although be prepared for this site to take another sucky turn. As you know, I pride myself on posting just about every day with brilliant and insightful, meaningful, inspiring words and positive vibes and energy to you and the world abroad. Uh. huh. Well, I post every few days. And it’s almost always positive. That won’t change. The new issue is that I may actually have something else that I will need to be doing, full time, and for a good amount of money. Hint hint. Cough cough. Ahem. If I ain’t being too subtle here. Something worthy enough to give up my day job as resident blobber, blogger, desperately searching for an outside gig. I will let you know by the end of the week if I can finally change my Facebook status to: Works. Period. Anyway, February is always my lucky month for work related stuff. That’s when I got my last job too. It’s weird when stuff happens like that isn’t it?
I’m about to go get some food with the family and have a margarita. Just one. And it will be small. Well, smaller. We have an awesome place very close by. And I checked my med info. Moderate alcohol is ok. One drink every week or two will probably be just fine. And FYI, in case you were wondering, I have my next doc appt. this week to check on those meds, and even though it seems unlikely, I really think I feel better. Like, not sick feeling. Clear headed and without any throbbing or eye and temple pain. Maybe that BP was killing me. Sometimes drinking the kool-aid isn’t always a death sentence. Hard lesson to learn. In just a few days, I have tried to overhaul my sodium intake and step up the exercise regimen. We, me, everything, that you eat for convenience or that comes in a processed package is LOADED with mg’s and mg’s of that sneaky sodium. I spent my last few days buying some snazzy new jeans and t-shirts to transition myself slim again. Thanks to the new spandex and technologically advanced textile manufacturing, my jean size didn’t change! And no one will ever see the tags that say “high stretch fabric” or “extreme tensile strength materials”. Those labels are on a big old garbage truck heading for the dump. And I purposely shopped for colorful fruits and vegetables today. I think I shall be more boring to hang out with, but, I shall be hanging out a lot longer. Alright, one more picture because I like to take pictures of the skeleton trees. Later.
Damn Nature! You Scary!
I missed a few days there. Sometimes the weekends get away from me. And then whole weeks get away from me. I had the interviews. I’ve done all the legwork I am going to do for now. I actually started this posting before the one below it, so if it seems out of order or confusing, it’s because I failed to edit the things that already happened from the things that were about to happen. I will say that I am feeling better about the whole job thing. As usual, I underestimated the time it takes, the scheduling issues and the typical paperwork that goes along with actually getting hired for a job. It’s been well over 20 years since I had to do the whole formal procedure. So I continue to plug along.
And by plug along, I mean that I went to the doctor, and as I expected, he would not clear me for a few weeks. But he gave me drugs. And rescheduled me for next week. I am sure he does not believe that I will follow through with my care, but time will tell. He said the meds should make a difference within the week. I will let you know. I think my BP machine is way off from what their machine says, so when I go pick up my new prescription I am going to try the BP chair that they have in the drugstore. Don’t worry, I still had some pills left from my last attempt at controlling this problem, which I failed miserably at doing, so I am pilled up times 2. Last night and this morning. I guess I feel fine. I have to drive today so we’ll see how that goes. I was also given orders to eat low sodium. Watch that salt. Typical. No junk. The usual. He didn’t really mention the weight thing, but we both know…
The best part was the activity/exercise thing. He said I need to get active and get moving. But not crazy, strenuous, over-the-top, crap like I have been doing. Walk. He said. A light jog. But do not get yourself huffing and puffing, because guess what?? NOT GOOD for the BP yet. It’s too much. I have been given the ok to take it a little easier. It does no good to skyrocket your heart rate and BP when you already have naturally high numbers. I guess I could burst a blood vessel or faint at the very least. Once the BP is better, you can go back to the big stuff. I really do feel kind of stupid, because I should know better. But the cliches are true. I definitely stink at taking my own advice. But let’s move past this, because I hate dwelling on my own idiotic mistakes and I have other things to do today. One of which is returning some women’s blouses that make me look like a flowing pregnant middle aged dump. And unfortunately, I have to break down and buy some new jeans. I very nearly ripped the belt loop off of the one pair that is supposed to be stretchy. Now I have a big hole where the front pocket meets the loop and I am flashing the people with my white, pasty, roll of blubber that is trying to escape from the waist band. Not pretty.
So as you know, we had some snow over here. Came down on Friday and tapered off, leaving the cleanup for Saturday morning. We went to bowling and when we got home, at about noon or so, Stevie and I decided to go walk in the woods. We were just there, and we figured the trail itself wouldn’t be too snowed over because of all the trees. We were excited to be the only car in the parking lot, which was plowed so we thought that was a good sign. And as we started there was a set or two of footsteps, not brand new but visible, so we thought someone obviously already walked the trail and if we just follow their path we will be fine. As an extra precaution we made sure to make a huge mess where we were walking so we could always just turn around and follow our own steps back out. We were even careful not to veer off the set path too much so that we didn’t get confused later. Good thing.
We made it to the pine trees before we started losing the path. Above is the picture of the first bridge and the small boardwalk you have to cross before you get to the creek that Stevie was playing on last week. The creek is totally covered in snow now. Or it was. It didn’t even have any animal tracks yet. The creek is below. One with Stevie, one without. We liked the way the shadows were laying across the fresh snow.
As we continued to walk, the snow was thick in places and I’m sure we weren’t exactly on the path that the nature preserve people laid down, but it was close. When we got to the pine trees the footprints really got dim. But there’s only one way to go through and we knew where we were going forward so we kept at it. I’ll just throw in all the pics, as I type so I can use them and you can kind of see and compare from past photos if you can remember or care to search.
Just past the pine trees is an open area. It looks much bigger as you peer through the trees but when you get up to it, it’s not really open at all. The way the trees have grown and then appear to have died out there, they look like they are reaching for the pine trees. Kind of bending towards them with outstretched arms. The limbs were covered in snow and gave the scene an even more desolate feel.
It was so bright and sunny though, it was almost blinding. It should have seemed clean and happy. The sky was blue behind the trees and the air was warmer in the open areas. But it was really cold and shadowy under those pine trees and it felt heavy and dark. I was hoping we would not have to walk back through there because the way the snow was laying it was hard to see our tracks even though we were right there, practically still standing in them. As I look at the picture above now, I think of hula dancing and I can see, what looks like a face, in the tree that is right in the center. The more I look, the more faces I see. It didn’t look like that standing there in front of them. It looks like there are faces in both waving trees and then another one on the left side, along the edge of the picture, maybe a third of the way up.It kind of looks like someone is hiding behind the tree, peering out.
So we took the pictures, but we didn’t really see any of that as we were walking. We kept going to our favorite picture spot: The Path! The path of tall evergreen trees! This leads to a lake, which then leads to a nature out crop that goes into the marshlands that are really tucked away inside the forest preserve. Luckily we were far too lazy to walk all the way through. Another good thing. I am sure the next time we go, when I can wear gym shoes because the winter boots I have hurt my feet and ankles really bad, we will have pictures for you. Can’t wait huh? Yeah I know. Here’s more trees:
Well that one takes up alot of space. From here, if you go directly to the left, there is a very long boardwalk that takes you through the next part of the woods. And here is where we had our trouble. It seems who ever walked before us decided to stop just at this tree line and go back. At least that’s what we are guessing. No more tracks. But since the boardwalk can only go in one direction, we figured, what the hell. The path will probably be pretty clear as it kind of goes in a big loop. WRONG. Once we got to the end of the planked path, we followed the treeline to a little sitting bench that sits at a turn. We continued on for maybe 100 or 200 feet when we decided we were not on the path anymore. We were walking over branches and stumps and trying to not fall or twist an ankle. There were footprints, in single lines, going here and there, so we picked one set that looked like they were heading for the creek and started to follow them. We were now very careful to make as big a path as we could and to NOT veer off or change directions. At this point we could not see the bench anymore and we could not tell at all where we were in relation to the original trail. We know that there is a huge, brand new bridge structure that was just completed before winter, somewhere in front of us, but even going forward, we could not see any sign of it. And it’s really huge. Like, way bigger than it needs to be. It actually looks too big for what it is going over. And it’s a bright yellow, fresh wood color, that sticks out in all that pure white we were surrounded by. If I was cold before or my feet were hurting in those boots, those feelings were totally gone and being replaced by anxiety and a nervous feeling that we are truly lost in these stupid woods. I knew we had our footprints. And I knew we had hours of daylight left. But still. Standing there, looking around, trying to find anything that looks even slightly familiar, and finding nothing but more trees and no clear path, is a sick feeling. Far off in the distance we could see movement that looked like deer running. And they were. Because they were being chased by those same two dogs we had come across on the path last week. They approached us fast and friendly, sort of, but wary at the same time. Kind of like they thought we were going to try and catch them. They were German Shepard’s, brown and gray, and when we first saw them they really looked like wolves, or at least coyotes. But even though these dogs had tags, they still didn’t look healthy or domestic. They were skittish and briar tangled and looked wild a few days ago. They are either lost or they get to roam. Either way, they stayed away from us on this day.
I was pretty much done with taking pictures and kind of sorry I brought the stupid camera with at all. Now I had to carry it and we needed to make a decision. Keep plowing ahead hoping to somehow run across the creek and one of the bridges, and possibly running the risk of crossing back over tracks that we already made and following them in an endless circle, or just going back the way we came before we got even farther into the trees. Since we really had no idea which direction we were going and we had no map of the trail to generally guide us from the bench point, we decided the best way was to just go back. Even that felt nerve-wracking because it occurred to me that if it started to snow again, or the wind started picking up, our fresh new tracks could be brushed away in a few minutes. So we tried to go fast but in a controlled fastness that did not lead to panic. Here’s another picture of the trees with the nice blue sky that doesn’t look scary at all.
Usually it takes us about an hour to walk all around the 3 mile loop. Even with starts and stops. We were already out there for over an hour when we got past the boardwalk. The snow was pretty deep and it is a workout to walk in. Going back we were trying to hurry but we were getting tired and our feet and calves were aching in the same way they do when you walk on sand for a long time. Our pants were wet above the boots and starting to soak through and it felt colder and breezier. You would think borderline freaking out would keep you warm, but you’d be wrong. You don’t really think about being cold, but it’s not the same thing. Once we got to the boardwalk, we felt better. It was easy to follow the path we had made. Then we just walked, without stopping, all the way back to the creek and the first bridge. Finally. Now we could take a minute to stand there and laugh about how dumb it is, and easy, to get “lost” in the woods. Oh, and here were the people! Now they come. Here’s a man and a woman. Here’s two more guys. Here’s an old man and a woman. And here’s a whole family! Three adults and two little kids. All of them had cameras hanging around their necks like I did. We told all of them how far we went and how if they follow our tracks all the way until the end, they will abruptly stop in the middle of what seems like nowhere, and unless they are braver than we were, they should turn back at the bench. We practically ran out of the woods once we saw the nature building, but stopped long enough to take one more picture, before Stevie swished all the snow off the top:
So that ends my gripping tale of being lost in the woods for 2½ hours after the first major snowfall of our Midwest winter. FYI, in case you don’t live in this area, the next day it rained. And rained. We had about 45 degree temps. Thunder, lightning, the whole shot. All the snow got melted away. Except the really tall snowplowed piles. They just look like gray, dirty mounds of disgusting, scattered all around the neighborhood. Then it snowed lightly, again, to add a fine white powder to the top of the crap piles and dust the grass one more time before it warmed up (yesterday) and misted a fine rainfall over the whole mess, trying to melt it away for good. It’s sunny and bright right this minute and I am going to look outside… right now… and tell you that the snow that remains, is piled on yard corners, next to the driveway entrances, or hiding in the shade.
As usual this took way too long to type and is probably way too long to read all the way through. So, if you stuck with me this far, I thank you from the bottom of my heart. I feel a story can’t be told in just a few sentences. It needs paragraphs and pages and many many run-on sentences to drive home my pointless points. Be glad that you don’t have to actually listen to me tell the tale. At least here you can just click off the site and be done with it. Good golly! Maybe I should put a quick sum-up at the bottom of the page for the people who skipped the middle and are just looking to see if we made it out alive.
For the scrollers:
STOP HERE!
Long story short version: Big snow. Went to the hiking trail. Followed a set of previous footprints until they disappeared. Took some pictures. Went off path. Then had no path to follow. Got lost. Saw some potentially rabid dogs. Backtracked. Saw more people. Made it out safely.
Does that short version seem too long? I don’t know anymore! I just want this to end! I must get up and get out. Later gators! The End.
Running is NOT an option
I was behind this Jeep on the way home from school one day. Pretty cool I thought. And now I have a place to put it! I’m going to just have to face the fact that I cannot use my foot the way I want to. Since I broke that toe (or two) three weeks ago, the swelling and bruising have gone away but the pain remains. I’ve been walking on it and doing various other dumb things, like trying to bowl, droppingamotorcycleonit, and even trying to run. Fail. I hobbled out one fourth of a mile. Being generous. My son was walking faster than I could run. And the next day, forget it. I couldn’t even put my shoe back on and the top of my whole foot was kind of fat and swelly.
This is the first time in my life that running can not be my main form of exercise. Walking is really pushing it. One more reminder that I will not live forever. Suh-uh-ucks!
So I have to find a way to do cardio type, but stationary, working out. Preferably with no shoes. I have some Yoga X and some Kenpo I can do from the P90X workout system. And I have to say, Jillian Michaels Beginner dvd’s are pretty good. It’s something new I added to my page, What We Have In The House Right Now. (I’m trying to do this fabulous site and update all this old information.) Anyway, like I said a few days ago, we are trying to accomplish alot this summer. Body and Brains. Now that daily school is over, exercise needs to be the only option along with healthy eating. The weight is creeping up and so is my B/P. We weigh again tomorrow to see if any of our small changes this week have knocked out an ounce or pound or two. It doesn’t have to be anything crazy big. Remember, if you are doing it too this summer, anything the same or less is good as long as you are moving every day and trying to make the better choices.
Speaking of which. I need to get some water. It’s HOT over here! 96 degrees. I guess the heat is here to stay for awhile. I’m going to take that water and sit out in it for a bit. Sweat some of the gunk out.
Oh wait a second, Two and a Half Men is about to come on the TV. That reminds me of my favorite kind of water made by Skyy. Yes, I have seen them all, but that doesn’t make them any less funny or easier to watch with a big glass of. Of. Ummm. Liquid.
Later.
One more picture because I knew it was here somewhere
And I just LOVE to waste time when I should be studying. Seriously. Two stinking tests left! Focus!! But since the picture is here and I am already typing….
After all that talking in the long post I wrote the other day, I actually DID go out and ride this here motorcycle. I was a little worried because it is bigger (and heavier) than the one I “trained” on, but, no fear! It was fine. Felt good. Felt even better because this bike is newer and all the parts and signals and gears work exactly the way they are supposed to! Anyway…that’s all about that for now. I prob won’t talk about it anymore unless I fall off…so let’s hope it NEVER comes up again!
As for my tests…Lab Test was alright. Didn’t get enough points to raise my grade, but didn’t miss any to lower it either. Renal Test was 100%. Grade stays the same. Final is Monday. This is where I can win it or lose it. Again. Unbelievable. I want that A pretty bad, and I am not the only one this time. I think there may be several of us going for it. Pressure!! Big finish!! Then we have an exit exam that has to be passed. Final is important but that only gets you half a chance to graduate. Anyway…enough. Sorry A, I am bringing one of my books this weekend…just some review over birthday cake and vodka!! It’s almost over and the dream gets closer….
Going for my daily dose of B/P control and then to the books! Maybe more later…I have SO many pics and so many things to catch up on! I know everyone can hardly wait! Haha. See ya later!
I should not be here. And, belated, posted, birthday wishes.
I should be doing mad blood pressures and apical pulses.
Another week of school, another set of tests and skills! Today is the written. Complete. Passed. Still in A category. It is only fourth week though…I feel good and I love this stuff! Tomorrow are the skills. And a mini-written test. That was a surprise, but I am prepared. I got pulses down. Blood pressures can be tricky, especially if the equipment is bad or I make a sudden move! All the noises blob into one big bump! And that ain’t right!
At any rate. Yesterday was the sissies B-day!
Happy Birthday N.!! (Sorry you had to be lumped in with my news!)
I have two sissies. This was the closer-aged one. The whole family was there for the par-tay and the whole family let me practice squeezing them and pulsing them. Sounds so dirty and yet it was not. I think I did pretty good considering the noise level (loud) and the activity going on around (crazy loud) and the participants unwillingness to be quiet and calm for one minute in a row! Love!
It all worked out perfect. The real world is not quiet and willing to sit still for me. And it makes me better(?!?) TBD.
Here’s a picture of an Oscar, probably wishing for freedom (or death). Fish are calming.
Walking to school stuff…
A marble. A clear, smooth marble/stone on the street. Walking the kids to school (or bus) is one of my favorite things to do in the world right now. I photo’d it with my blood pressure cuff and scope to remind me of every other moment in my life that isn’t sleeping or driving to and from school. Sorry its blurry. Another telling sign.
